Shake and Bake

Workouts

Monday 2/14/22 @ 10:32 PM
168kj
79rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 3:41 PM
✅
192kj
78rpm
41%
17mph
Thursday 1/27/22 @ 2:4 AM
176kj
81rpm
38%
16mph
30 min Encanto Ride
Robin Arzón
Friday 1/28/22 @ 4:14 PM
✅
176kj
81rpm
39%
16mph
Wednesday 3/3/21 @ 12:25 AM
✅
206kj
86rpm
39%
17mph
30 min Pop Ride
Cody Rigsby
Friday 3/5/21 @ 10:45 PM
182kj
80rpm
39%
16mph
Friday 1/22/21 @ 12:56 AM
✅
225kj
80rpm
43%
18mph
30 min The Jess King Experience
Jess King
Friday 1/22/21 @ 10:5 PM
190kj
78rpm
41%
16mph
Friday 5/22/20 @ 11:52 AM
✅
200kj
83rpm
40%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 5/22/20 @ 2:47 PM
175kj
79rpm
39%
16mph
Thursday 1/9/20 @ 12:28 AM
✅
323kj
76rpm
43%
17mph
45 min 80s Ride
Emma Lovewell
Thursday 1/9/20 @ 12:29 AM
229kj
71rpm
40%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
168 kj
Monday 2/14/22
✅ 192 kj
Saturday 2/12/22
30 min Encanto Ride
Robin Arzón
176 kj
Thursday 1/27/22
✅ 176 kj
Friday 1/28/22
30 min Pop Ride
Cody Rigsby
✅ 206 kj
Wednesday 3/3/21
182 kj
Friday 3/5/21
30 min The Jess King Experience
Jess King
✅ 225 kj
Friday 1/22/21
190 kj
Friday 1/22/21
30 min Pop Ride: Live from Home
Robin Arzón
✅ 200 kj
Friday 5/22/20
175 kj
Friday 5/22/20
45 min 80s Ride
Emma Lovewell
✅ 323 kj
Thursday 1/9/20
229 kj
Thursday 1/9/20