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Shake and Bake
audial
Smyrna De. FlyEAGLESFly
169 🔥
Beat andy1williams
VS
andy1williams
Prosper, Tx
112
Beat audial
Workouts
Previous Workouts
Next Workouts
Saturday 2/26/22 @ 5:6 PM
✅
766
kj
68
rpm
58
%
21
mph
60 min Power Zone Endurance RIde
Christine D'Ercole
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Share
Sunday 2/20/22 @ 9:34 PM
692
kj
84
rpm
63
%
21
mph
Friday 12/17/21 @ 9:8 PM
634
kj
71
rpm
58
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 12/16/21 @ 12:14 AM
✅
637
kj
67
rpm
66
%
23
mph
Wednesday 9/29/21 @ 7:31 PM
✅
692
kj
76
rpm
59
%
23
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Friday 10/1/21 @ 9:25 PM
613
kj
65
rpm
64
%
22
mph
Monday 5/24/21 @ 8:34 PM
✅
470
kj
80
rpm
57
%
24
mph
30 min Low Impact Ride
Sam Yo
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Wednesday 5/19/21 @ 11:53 PM
330
kj
72
rpm
54
%
20
mph
Monday 5/10/21 @ 3:37 PM
✅
925
kj
80
rpm
56
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 4:46 PM
811
kj
72
rpm
58
%
22
mph
Friday 3/12/21 @ 3:18 PM
✅
914
kj
76
rpm
58
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 3:34 PM
756
kj
71
rpm
57
%
22
mph
Friday 3/5/21 @ 9:3 PM
✅
466
kj
76
rpm
59
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/23/21 @ 12:7 AM
382
kj
70
rpm
57
%
22
mph
Wednesday 11/18/20 @ 9:36 PM
515
kj
83
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/6/20 @ 10:24 PM
✅
613
kj
69
rpm
60
%
22
mph
Friday 9/4/20 @ 6:34 PM
796
kj
81
rpm
48
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 4:59 PM
✅
941
kj
72
rpm
56
%
22
mph
Wednesday 10/9/19 @ 5:51 PM
✅
262
kj
72
rpm
48
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/17/19 @ 3:21 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
audial
Smyrna De. FlyEAGLESFly
169 🔥
Beat andy1williams
VS
andy1williams
Prosper, Tx
112
Beat audial
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance RIde
Christine D'Ercole
View Class
Share
✅
766
kj
Saturday 2/26/22
692
kj
Sunday 2/20/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
634
kj
Friday 12/17/21
✅
637
kj
Thursday 12/16/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
692
kj
Wednesday 9/29/21
613
kj
Friday 10/1/21
30 min Low Impact Ride
Sam Yo
View Class
Share
✅
470
kj
Monday 5/24/21
330
kj
Wednesday 5/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
925
kj
Monday 5/10/21
811
kj
Sunday 6/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
914
kj
Friday 3/12/21
756
kj
Saturday 11/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
466
kj
Friday 3/5/21
382
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
515
kj
Wednesday 11/18/20
✅
613
kj
Friday 11/6/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
796
kj
Friday 9/4/20
✅
941
kj
Friday 2/22/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
262
kj
Wednesday 10/9/19
kj
Saturday 8/17/19
Previous Workouts
Next Workouts