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Shake and Bake
audaxer
🇬🇧 Cambridge
88 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
8
Beat audaxer
Workouts
Previous Workouts
Next Workouts
Wednesday 3/31/21 @ 9:51 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/21/20 @ 10:7 PM
✅
323
kj
78
rpm
42
%
17
mph
Tuesday 10/20/20 @ 9:16 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/3/20 @ 9:28 PM
✅
313
kj
78
rpm
42
%
17
mph
Thursday 3/26/20 @ 3:55 PM
✅
460
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/6/20 @ 8:43 PM
283
kj
67
rpm
42
%
15
mph
Monday 6/1/20 @ 10:0 AM
✅
597
kj
84
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 1:14 AM
328
kj
78
rpm
43
%
18
mph
Friday 5/1/20 @ 11:54 AM
✅
746
kj
83
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 8:28 PM
410
kj
69
rpm
43
%
16
mph
Sunday 3/22/20 @ 7:49 AM
✅
528
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 11:16 PM
307
kj
79
rpm
41
%
17
mph
Monday 2/3/20 @ 4:17 PM
✅
542
kj
80
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/5/20 @ 12:43 AM
329
kj
78
rpm
42
%
17
mph
Tuesday 1/21/20 @ 5:23 PM
✅
559
kj
83
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 12:20 AM
323
kj
80
rpm
42
%
17
mph
Wednesday 12/11/19 @ 10:0 AM
✅
627
kj
90
rpm
50
%
22
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Monday 12/9/19 @ 12:8 AM
346
kj
72
rpm
46
%
18
mph
Tuesday 11/19/19 @ 4:16 PM
✅
523
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/4/19 @ 8:35 PM
322
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
audaxer
🇬🇧 Cambridge
88 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
8
Beat audaxer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Wednesday 3/31/21
✅
323
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Tuesday 10/20/20
✅
313
kj
Saturday 10/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
460
kj
Thursday 3/26/20
283
kj
Saturday 6/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
597
kj
Monday 6/1/20
328
kj
Tuesday 10/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
746
kj
Friday 5/1/20
410
kj
Sunday 5/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
528
kj
Sunday 3/22/20
307
kj
Monday 3/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
542
kj
Monday 2/3/20
329
kj
Wednesday 2/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Tuesday 1/21/20
323
kj
Monday 1/20/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
627
kj
Wednesday 12/11/19
346
kj
Monday 12/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Tuesday 11/19/19
322
kj
Sunday 8/4/19
Previous Workouts
Next Workouts