Shake and Bake
Workouts
Monday 3/30/20 @ 10:27 AM
579kj
81rpm
51%
21mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 1/27/20 @ 11:6 AM
544kj
79rpm
52%
21mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Thursday 11/7/19 @ 8:15 AM
365kj
90rpm
46%
21mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Wednesday 12/4/19 @ 12:30 PM
756kj
93rpm
47%
22mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Saturday 5/30/20 @ 10:0 AM
1219kj
78rpm
55%
22mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Tuesday 7/20/21 @ 6:12 AM
kj
rpm
%
0mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Wednesday 8/5/20 @ 1:33 PM
613kj
86rpm
51%
22mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Tuesday 6/30/20 @ 6:52 AM
396kj
84rpm
51%
22mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Wednesday 7/8/20 @ 9:41 AM
383kj
86rpm
50%
22mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Saturday 5/30/20 @ 11:34 AM
229kj
79rpm
51%
21mph
Thursday 5/28/20 @ 1:37 PM
✅
307kj
87rpm
53%
24mph
Workouts
544
kj
Monday 1/27/20
365
kj
Thursday 11/7/19
1219
kj
Saturday 5/30/20
kj
Tuesday 7/20/21
613
kj
Wednesday 8/5/20
396
kj
Tuesday 6/30/20
383
kj
Wednesday 7/8/20