Shake and Bake
Workouts
Wednesday 7/1/20 @ 8:11 AM
✅
858kj
83rpm
53%
23mph
Sunday 8/6/23 @ 8:24 AM
843kj
84rpm
52%
22mph
Monday 4/26/21 @ 6:43 PM
kj
rpm
%
0mph
Thursday 10/7/21 @ 6:40 AM
✅
643kj
90rpm
51%
23mph
Sunday 9/6/20 @ 8:59 AM
610kj
84rpm
49%
21mph
Tuesday 3/17/20 @ 8:18 AM
✅
660kj
89rpm
51%
23mph
Sunday 6/12/22 @ 2:40 AM
kj
rpm
%
0mph
Wednesday 7/27/22 @ 7:19 AM
✅
622kj
86rpm
52%
23mph
Wednesday 5/11/22 @ 6:32 AM
kj
rpm
%
0mph
Wednesday 7/20/22 @ 6:10 AM
✅
410kj
89rpm
50%
22mph
Thursday 8/5/21 @ 6:20 AM
kj
rpm
%
0mph
Friday 8/6/21 @ 6:45 AM
✅
868kj
89rpm
51%
23mph
Monday 5/17/21 @ 5:37 AM
kj
rpm
%
0mph
Sunday 5/23/21 @ 8:40 AM
✅
869kj
88rpm
51%
23mph
Saturday 3/14/20 @ 9:50 AM
746kj
84rpm
50%
22mph
Wednesday 11/11/20 @ 7:56 AM
✅
850kj
88rpm
51%
23mph
Friday 7/10/20 @ 6:27 AM
✅
375kj
85rpm
50%
21mph
Monday 9/14/20 @ 6:6 AM
kj
rpm
%
0mph
Friday 6/26/20 @ 7:8 AM
377kj
85rpm
50%
22mph
Wednesday 7/15/20 @ 6:53 AM
✅
411kj
91rpm
49%
22mph
Workouts
kj
Monday 4/26/21
kj
Sunday 6/12/22
kj
Wednesday 5/11/22
kj
Thursday 8/5/21
746
kj
Saturday 3/14/20
kj
Monday 9/14/20
377
kj
Friday 6/26/20