Shake and Bake
Workouts
Thursday 1/19/23 @ 5:57 PM
56kj
64rpm
39%
13mph
Wednesday 11/23/22 @ 9:49 PM
✅
128kj
90rpm
41%
19mph
Wednesday 6/22/22 @ 2:36 PM
187kj
74rpm
42%
16mph
Thursday 6/9/22 @ 4:45 PM
✅
285kj
89rpm
43%
19mph
Saturday 4/23/22 @ 2:27 PM
76kj
68rpm
42%
15mph
Sunday 4/24/22 @ 7:16 PM
✅
117kj
86rpm
41%
18mph
Thursday 8/12/21 @ 4:44 PM
57kj
77rpm
32%
13mph
Monday 10/4/21 @ 4:9 PM
✅
121kj
91rpm
39%
18mph
Friday 5/28/21 @ 3:37 PM
36kj
69rpm
34%
13mph
Wednesday 6/9/21 @ 8:48 PM
✅
85kj
92rpm
40%
18mph
Wednesday 5/5/21 @ 4:17 PM
127kj
71rpm
46%
16mph
Wednesday 5/5/21 @ 7:57 PM
✅
151kj
93rpm
38%
18mph
Sunday 12/15/19 @ 8:26 PM
50kj
84rpm
34%
15mph
Thursday 1/14/21 @ 1:53 PM
✅
72kj
88rpm
39%
17mph
Thursday 3/19/20 @ 3:7 PM
209kj
69rpm
47%
17mph
Wednesday 4/15/20 @ 6:46 PM
✅
213kj
84rpm
42%
18mph
Thursday 7/25/19 @ 3:48 PM
123kj
79rpm
39%
16mph
Thursday 8/1/19 @ 7:28 PM
✅
172kj
86rpm
42%
19mph
Wednesday 9/4/19 @ 6:21 PM
119kj
79rpm
39%
16mph
Friday 9/13/19 @ 5:3 PM
✅
171kj
88rpm
42%
19mph
Workouts
56
kj
Thursday 1/19/23