Shake and Bake
Workouts
Sunday 2/20/22 @ 3:24 PM
✅
152kj
68rpm
43%
15mph
Wednesday 4/20/22 @ 10:30 AM
145kj
79rpm
35%
14mph
Wednesday 2/9/22 @ 5:2 PM
✅
116kj
65rpm
46%
16mph
Thursday 2/10/22 @ 11:18 AM
105kj
72rpm
40%
15mph
Monday 5/11/20 @ 7:46 PM
127kj
72rpm
37%
14mph
Sunday 6/21/20 @ 8:34 PM
✅
248kj
81rpm
44%
18mph
Wednesday 12/23/20 @ 7:37 PM
171kj
55rpm
52%
16mph
Thursday 12/17/20 @ 11:24 AM
✅
221kj
79rpm
43%
17mph
Wednesday 12/16/20 @ 4:29 PM
139kj
63rpm
43%
14mph
Monday 12/21/20 @ 12:50 PM
✅
196kj
86rpm
38%
17mph
Wednesday 1/22/20 @ 6:11 PM
128kj
74rpm
43%
16mph
Thursday 9/12/19 @ 10:14 AM
✅
154kj
82rpm
43%
18mph
Friday 1/10/20 @ 4:1 PM
✅
225kj
70rpm
47%
18mph
Friday 1/10/20 @ 1:26 AM
207kj
83rpm
40%
17mph
Saturday 12/7/19 @ 2:18 PM
✅
219kj
69rpm
47%
17mph
Tuesday 12/17/19 @ 11:10 AM
201kj
77rpm
42%
17mph
Saturday 11/23/19 @ 2:54 PM
110kj
79rpm
38%
16mph
Wednesday 10/2/19 @ 10:14 AM
✅
123kj
86rpm
37%
16mph
Thursday 10/31/19 @ 2:10 PM
201kj
67rpm
47%
17mph
Thursday 10/31/19 @ 10:14 AM
✅
204kj
82rpm
40%
17mph
Workouts
171
kj
Wednesday 12/23/20
139
kj
Wednesday 12/16/20
207
kj
Friday 1/10/20
201
kj
Thursday 10/31/19