Shake and Bake
Workouts
Wednesday 2/2/22 @ 4:3 PM
172kj
62rpm
48%
15mph
Tuesday 2/1/22 @ 11:25 PM
✅
186kj
79rpm
40%
16mph
Wednesday 6/30/21 @ 1:9 PM
✅
203kj
65rpm
48%
17mph
Friday 6/25/21 @ 6:45 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 2:5 PM
165kj
64rpm
45%
15mph
Wednesday 6/2/21 @ 9:12 PM
✅
201kj
77rpm
42%
17mph
Monday 3/29/21 @ 9:27 PM
131kj
68rpm
48%
17mph
Monday 5/31/21 @ 10:57 PM
✅
135kj
75rpm
44%
17mph
Sunday 9/13/20 @ 4:2 PM
86kj
61rpm
43%
14mph
Monday 9/7/20 @ 7:28 PM
✅
123kj
76rpm
41%
16mph
Saturday 5/30/20 @ 4:16 PM
75kj
72rpm
34%
13mph
Tuesday 12/17/19 @ 9:10 PM
✅
127kj
83rpm
39%
17mph
Tuesday 5/12/20 @ 5:52 PM
136kj
63rpm
42%
14mph
Monday 10/14/19 @ 11:27 PM
✅
212kj
79rpm
42%
17mph
Sunday 9/1/19 @ 10:9 PM
✅
115kj
70rpm
48%
18mph
Sunday 9/15/19 @ 10:5 PM
108kj
79rpm
42%
18mph
Thursday 8/22/19 @ 12:4 AM
96kj
78rpm
41%
16mph
Friday 4/5/19 @ 9:27 PM
✅
127kj
86rpm
42%
19mph
Wednesday 7/10/19 @ 3:6 PM
199kj
70rpm
45%
17mph
Tuesday 7/16/19 @ 10:39 PM
✅
204kj
76rpm
43%
17mph
Workouts
kj
Friday 6/25/21