Shake and Bake
Workouts
Friday 8/19/22 @ 4:48 PM
76kj
70rpm
42%
15mph
Saturday 8/20/22 @ 2:41 PM
✅
114kj
78rpm
44%
18mph
Friday 6/10/22 @ 3:54 PM
166kj
64rpm
45%
15mph
Monday 6/13/22 @ 12:46 PM
✅
234kj
73rpm
46%
18mph
Tuesday 6/29/21 @ 2:46 PM
✅
87kj
60rpm
57%
19mph
Sunday 10/31/21 @ 12:30 PM
85kj
66rpm
52%
19mph
Sunday 1/10/21 @ 6:13 PM
206kj
64rpm
50%
17mph
Saturday 1/2/21 @ 4:21 PM
✅
249kj
76rpm
46%
18mph
Wednesday 10/7/20 @ 7:9 PM
24kj
60rpm
33%
11mph
Tuesday 9/22/20 @ 12:59 PM
✅
78kj
77rpm
44%
18mph
Sunday 6/23/19 @ 10:33 PM
76kj
67rpm
49%
18mph
Saturday 8/1/20 @ 1:55 PM
✅
97kj
62rpm
55%
19mph
Tuesday 6/2/20 @ 6:39 PM
130kj
68rpm
39%
14mph
Tuesday 6/2/20 @ 1:25 PM
✅
239kj
70rpm
48%
18mph
Thursday 5/21/20 @ 7:9 PM
146kj
68rpm
41%
15mph
Friday 9/20/19 @ 9:10 PM
✅
216kj
81rpm
42%
17mph
Monday 5/11/20 @ 7:46 PM
127kj
72rpm
37%
14mph
Monday 12/2/19 @ 2:24 PM
✅
179kj
79rpm
40%
16mph
Saturday 1/25/20 @ 4:19 PM
✅
207kj
64rpm
49%
17mph
Monday 2/17/20 @ 6:49 PM
197kj
75rpm
43%
17mph
Workouts
206
kj
Sunday 1/10/21