Shake and Bake
Workouts
Monday 1/2/23 @ 2:20 PM
✅
145kj
85rpm
39%
17mph
Tuesday 1/17/23 @ 4:26 AM
128kj
81rpm
38%
16mph
Thursday 12/10/20 @ 2:9 PM
✅
66kj
84rpm
38%
17mph
Tuesday 12/8/20 @ 4:48 AM
58kj
73rpm
41%
16mph
Friday 7/31/20 @ 12:54 PM
✅
124kj
81rpm
44%
18mph
Thursday 7/23/20 @ 1:15 AM
113kj
70rpm
47%
18mph
Tuesday 7/28/20 @ 12:49 PM
259kj
83rpm
44%
19mph
Tuesday 7/21/20 @ 9:56 PM
✅
265kj
83rpm
44%
19mph
Friday 6/19/20 @ 3:46 PM
✅
287kj
83rpm
46%
19mph
Saturday 6/20/20 @ 10:28 PM
236kj
73rpm
46%
18mph
Friday 4/10/20 @ 3:33 PM
239kj
79rpm
44%
18mph
Sunday 5/10/20 @ 12:53 AM
✅
252kj
77rpm
46%
18mph
Monday 5/4/20 @ 3:16 PM
✅
290kj
83rpm
46%
20mph
Sunday 5/3/20 @ 12:8 AM
240kj
72rpm
48%
18mph
Sunday 5/3/20 @ 1:57 PM
✅
272kj
85rpm
44%
19mph
Sunday 5/3/20 @ 1:58 PM
219kj
75rpm
45%
17mph
Thursday 4/30/20 @ 4:0 PM
✅
260kj
74rpm
48%
19mph
Saturday 3/7/20 @ 4:20 PM
228kj
65rpm
49%
18mph
Tuesday 3/31/20 @ 5:27 PM
✅
247kj
77rpm
46%
18mph
Thursday 3/19/20 @ 12:22 AM
222kj
76rpm
44%
17mph
Workouts
128
kj
Tuesday 1/17/23
240
kj
Sunday 5/3/20
219
kj
Sunday 5/3/20
228
kj
Saturday 3/7/20
222
kj
Thursday 3/19/20