Shake and Bake

Workouts

Sunday 8/9/20 @ 12:36 PM
276kj
75rpm
41%
16mph
45 min Low Impact Ride
Hannah Corbin
Wednesday 8/12/20 @ 11:46 PM
✅
481kj
73rpm
53%
20mph
Tuesday 3/12/19 @ 2:36 PM
260kj
82rpm
45%
19mph
30 min Women's History Ride
Jennifer Jacobs
Friday 3/8/19 @ 3:28 AM
✅
378kj
78rpm
54%
22mph
Friday 5/11/18 @ 5:1 PM
✅
585kj
80rpm
48%
20mph
60 min My Mixtape Ride
Jenn Sherman
Saturday 5/12/18 @ 1:14 AM
510kj
73rpm
48%
19mph
Saturday 7/22/17 @ 5:17 PM
397kj
77rpm
47%
19mph
45 min Premiere Ride
Denis Morton
Saturday 7/22/17 @ 3:15 AM
✅
501kj
71rpm
55%
21mph

Workouts

45 min Low Impact Ride
Hannah Corbin
276 kj
Sunday 8/9/20
✅ 481 kj
Wednesday 8/12/20
30 min Women's History Ride
Jennifer Jacobs
260 kj
Tuesday 3/12/19
✅ 378 kj
Friday 3/8/19
60 min My Mixtape Ride
Jenn Sherman
✅ 585 kj
Friday 5/11/18
510 kj
Saturday 5/12/18
45 min Premiere Ride
Denis Morton
397 kj
Saturday 7/22/17
✅ 501 kj
Saturday 7/22/17