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Shake and Bake
attagirlyesucan
Lake Geneva, WI
16
Beat baldandboujee
VS
baldandboujee
S. Florida
127 🔥
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Thursday 4/22/21 @ 4:52 PM
385
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 4/22/21 @ 1:48 AM
✅
457
kj
87
rpm
45
%
20
mph
Sunday 5/30/21 @ 3:40 PM
405
kj
99
rpm
36
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/6/20 @ 10:2 PM
✅
529
kj
89
rpm
46
%
20
mph
Friday 4/23/21 @ 5:27 PM
✅
523
kj
94
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/25/21 @ 10:10 PM
kj
rpm
%
0
mph
Monday 10/5/20 @ 5:7 PM
360
kj
97
rpm
35
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 4/28/20 @ 6:59 PM
✅
501
kj
98
rpm
42
%
20
mph
Tuesday 7/21/20 @ 5:26 PM
408
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 8:5 PM
✅
523
kj
91
rpm
46
%
21
mph
Saturday 7/18/20 @ 3:55 PM
779
kj
87
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 3:56 PM
✅
1046
kj
84
rpm
49
%
21
mph
Monday 7/13/20 @ 3:48 PM
370
kj
93
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 9:53 PM
✅
501
kj
93
rpm
43
%
20
mph
Wednesday 5/13/20 @ 4:11 PM
241
kj
94
rpm
46
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 2/15/19 @ 1:8 PM
✅
253
kj
84
rpm
51
%
22
mph
Monday 5/11/20 @ 6:6 PM
379
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 1:41 AM
✅
467
kj
88
rpm
46
%
20
mph
Friday 11/8/19 @ 5:30 PM
390
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 12:40 AM
✅
480
kj
89
rpm
45
%
20
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
16
Beat baldandboujee
VS
baldandboujee
S. Florida
127 🔥
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
385
kj
Thursday 4/22/21
✅
457
kj
Thursday 4/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
405
kj
Sunday 5/30/21
✅
529
kj
Monday 7/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Friday 4/23/21
kj
Sunday 4/25/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
360
kj
Monday 10/5/20
✅
501
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
408
kj
Tuesday 7/21/20
✅
523
kj
Monday 7/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
779
kj
Saturday 7/18/20
✅
1046
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
370
kj
Monday 7/13/20
✅
501
kj
Monday 7/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
241
kj
Wednesday 5/13/20
✅
253
kj
Friday 2/15/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Monday 5/11/20
✅
467
kj
Tuesday 5/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Friday 11/8/19
✅
480
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts