Shake and Bake
Workouts
Saturday 11/19/22 @ 2:20 PM
✅
236kj
84rpm
42%
18mph
Tuesday 11/22/22 @ 3:14 PM
0kj
0rpm
28%
0mph
Tuesday 2/15/22 @ 7:10 PM
✅
238kj
71rpm
41%
15mph
Sunday 2/20/22 @ 8:21 PM
177kj
80rpm
39%
16mph
Saturday 11/28/20 @ 5:28 PM
✅
514kj
93rpm
39%
18mph
Thursday 2/20/20 @ 4:16 PM
334kj
78rpm
37%
15mph
Saturday 8/29/20 @ 6:18 PM
✅
491kj
85rpm
42%
18mph
Sunday 3/1/20 @ 3:32 PM
371kj
78rpm
40%
16mph
Tuesday 3/31/20 @ 9:2 PM
✅
252kj
92rpm
40%
19mph
Friday 6/12/20 @ 7:9 PM
189kj
81rpm
39%
16mph
Saturday 6/6/20 @ 4:19 PM
✅
511kj
85rpm
42%
19mph
Thursday 6/4/20 @ 2:3 PM
400kj
78rpm
41%
17mph
Monday 6/1/20 @ 6:1 PM
✅
385kj
90rpm
41%
19mph
Sunday 5/31/20 @ 4:41 PM
292kj
80rpm
40%
17mph
Thursday 5/14/20 @ 5:43 PM
✅
244kj
81rpm
44%
18mph
Saturday 12/28/19 @ 7:2 PM
186kj
77rpm
41%
16mph
Friday 7/19/19 @ 2:28 PM
✅
235kj
82rpm
42%
18mph
Monday 12/2/19 @ 4:35 PM
148kj
73rpm
38%
15mph
Saturday 5/2/20 @ 2:27 PM
✅
516kj
87rpm
41%
18mph
Saturday 5/2/20 @ 2:25 PM
360kj
75rpm
38%
15mph
Workouts
371
kj
Sunday 3/1/20
189
kj
Friday 6/12/20
400
kj
Thursday 6/4/20
292
kj
Sunday 5/31/20
148
kj
Monday 12/2/19