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Shake and Bake
atreu18
New Smyrna Beach, FL
115 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
0
Beat atreu18
Workouts
Previous Workouts
Next Workouts
Thursday 3/11/21 @ 10:44 AM
✅
360
kj
91
rpm
46
%
21
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Saturday 3/20/21 @ 3:33 PM
223
kj
82
rpm
41
%
17
mph
Wednesday 4/1/20 @ 8:59 AM
✅
456
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/1/23 @ 11:3 AM
261
kj
84
rpm
36
%
16
mph
Tuesday 8/4/20 @ 9:1 AM
✅
551
kj
84
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 9:8 AM
301
kj
76
rpm
41
%
17
mph
Saturday 3/28/20 @ 9:17 AM
✅
268
kj
83
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 11/22/20 @ 9:56 AM
194
kj
77
rpm
41
%
17
mph
Thursday 3/18/21 @ 10:2 AM
✅
549
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 12:14 PM
324
kj
86
rpm
40
%
17
mph
Saturday 10/24/20 @ 7:15 PM
✅
806
kj
88
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 10:36 AM
463
kj
79
rpm
43
%
18
mph
Saturday 10/10/20 @ 9:37 AM
✅
400
kj
80
rpm
54
%
22
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/3/20 @ 10:53 AM
183
kj
82
rpm
38
%
16
mph
Tuesday 10/13/20 @ 9:3 AM
✅
563
kj
85
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 10:15 AM
301
kj
81
rpm
40
%
17
mph
Monday 10/5/20 @ 8:57 AM
✅
508
kj
94
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/10/19 @ 11:3 PM
272
kj
80
rpm
33
%
15
mph
Thursday 7/23/20 @ 2:54 PM
✅
789
kj
88
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 11:8 AM
393
kj
77
rpm
41
%
17
mph
Previous Workouts
Next Workouts
atreu18
New Smyrna Beach, FL
115 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
0
Beat atreu18
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
360
kj
Thursday 3/11/21
223
kj
Saturday 3/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
456
kj
Wednesday 4/1/20
261
kj
Wednesday 3/1/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
551
kj
Tuesday 8/4/20
301
kj
Wednesday 9/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
268
kj
Saturday 3/28/20
194
kj
Sunday 11/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
549
kj
Thursday 3/18/21
324
kj
Saturday 3/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
806
kj
Saturday 10/24/20
463
kj
Thursday 2/25/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Saturday 10/10/20
183
kj
Tuesday 11/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
563
kj
Tuesday 10/13/20
301
kj
Thursday 1/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
508
kj
Monday 10/5/20
272
kj
Wednesday 7/10/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
789
kj
Thursday 7/23/20
393
kj
Saturday 10/3/20
Previous Workouts
Next Workouts