Shake and Bake
Workouts
Thursday 3/25/21 @ 9:4 AM
1084kj
79rpm
52%
21mph
Saturday 3/20/21 @ 11:57 AM
✅
1248kj
77rpm
56%
23mph
Wednesday 10/21/20 @ 8:51 AM
575kj
86rpm
50%
21mph
Tuesday 1/7/20 @ 10:28 PM
✅
632kj
78rpm
56%
23mph
Tuesday 10/6/20 @ 9:4 AM
542kj
88rpm
48%
21mph
Sunday 1/19/20 @ 7:22 PM
✅
559kj
83rpm
51%
22mph
Tuesday 8/11/20 @ 8:55 AM
521kj
87rpm
47%
21mph
Tuesday 3/24/20 @ 9:2 PM
✅
532kj
84rpm
49%
21mph
Wednesday 7/15/20 @ 8:50 AM
551kj
84rpm
50%
21mph
Thursday 2/20/20 @ 11:11 PM
✅
580kj
80rpm
53%
22mph
Friday 7/3/20 @ 4:50 PM
772kj
86rpm
50%
22mph
Saturday 6/13/20 @ 5:37 PM
✅
834kj
81rpm
54%
23mph
Tuesday 4/14/20 @ 8:8 PM
533kj
89rpm
47%
21mph
Thursday 2/6/20 @ 10:12 PM
✅
615kj
75rpm
56%
22mph
Sunday 4/5/20 @ 4:28 PM
692kj
86rpm
48%
21mph
Saturday 1/18/20 @ 5:55 PM
✅
887kj
79rpm
56%
23mph
Friday 4/3/20 @ 7:51 PM
323kj
88rpm
46%
20mph
Wednesday 1/22/20 @ 11:46 PM
✅
408kj
83rpm
53%
22mph
Thursday 4/2/20 @ 9:16 AM
327kj
87rpm
46%
20mph
Thursday 1/30/20 @ 10:59 PM
✅
436kj
90rpm
51%
23mph
Workouts
1084
kj
Thursday 3/25/21
542
kj
Tuesday 10/6/20
521
kj
Tuesday 8/11/20
551
kj
Wednesday 7/15/20
772
kj
Friday 7/3/20
692
kj
Sunday 4/5/20
323
kj
Friday 4/3/20