Shake and Bake

Workouts

Tuesday 11/8/22 @ 1:22 AM
✅
215kj
77rpm
42%
17mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 10:51 AM
208kj
76rpm
42%
17mph
Saturday 10/1/22 @ 6:58 PM
196kj
79rpm
41%
16mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/8/22 @ 8:0 PM
✅
267kj
78rpm
47%
19mph
Wednesday 7/13/22 @ 12:53 AM
71kj
84rpm
29%
13mph
20 min Recovery Ride
Emma Lovewell
Thursday 7/7/22 @ 9:53 PM
✅
98kj
81rpm
35%
15mph
Sunday 7/10/22 @ 8:32 PM
61kj
75rpm
34%
14mph
15 min Low Impact Ride
Robin Arzón
Friday 7/1/22 @ 9:56 PM
✅
88kj
77rpm
39%
16mph
Thursday 3/24/22 @ 12:58 AM
66kj
70rpm
37%
14mph
15 min Low Impact Ride
Kendall Toole
Wednesday 3/30/22 @ 3:3 PM
✅
74kj
80rpm
35%
15mph
Thursday 3/24/22 @ 12:26 AM
207kj
76rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 3/5/22 @ 1:4 PM
✅
216kj
81rpm
42%
17mph
Saturday 3/12/22 @ 1:18 AM
✅
71kj
84rpm
40%
17mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 3/1/22 @ 6:27 PM
36kj
84rpm
29%
13mph
Friday 1/15/21 @ 2:19 AM
73kj
84rpm
34%
15mph
15 min Low Impact Ride
Robin Arzón
Saturday 1/9/21 @ 7:41 PM
✅
89kj
87rpm
35%
16mph
Saturday 12/12/20 @ 9:16 PM
202kj
77rpm
41%
16mph
30 min Nicki Minaj Ride
Ally Love
Tuesday 12/22/20 @ 11:19 AM
✅
212kj
80rpm
42%
17mph
Sunday 11/22/20 @ 10:57 PM
200kj
78rpm
42%
17mph
30 min Sundays with Love
Ally Love
Monday 11/23/20 @ 11:18 AM
✅
216kj
78rpm
44%
17mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 215 kj
Tuesday 11/8/22
208 kj
Friday 11/4/22
30 min Bad Bunny Two for One Ride
Camila & Cody
196 kj
Saturday 10/1/22
✅ 267 kj
Saturday 10/8/22
20 min Recovery Ride
Emma Lovewell
71 kj
Wednesday 7/13/22
✅ 98 kj
Thursday 7/7/22
15 min Low Impact Ride
Robin Arzón
61 kj
Sunday 7/10/22
✅ 88 kj
Friday 7/1/22
15 min Low Impact Ride
Kendall Toole
66 kj
Thursday 3/24/22
✅ 74 kj
Wednesday 3/30/22
30 min XOXO, Cody
Cody Rigsby
207 kj
Thursday 3/24/22
✅ 216 kj
Saturday 3/5/22
10 min Low Impact Ride
Leanne Hainsby
✅ 71 kj
Saturday 3/12/22
36 kj
Tuesday 3/1/22
15 min Low Impact Ride
Robin Arzón
73 kj
Friday 1/15/21
✅ 89 kj
Saturday 1/9/21
30 min Nicki Minaj Ride
Ally Love
202 kj
Saturday 12/12/20
✅ 212 kj
Tuesday 12/22/20
30 min Sundays with Love
Ally Love
200 kj
Sunday 11/22/20
✅ 216 kj
Monday 11/23/20