Shake and Bake
Workouts
Saturday 2/18/23 @ 4:17 PM
✅
228kj
68rpm
49%
18mph
Sunday 3/12/23 @ 11:53 PM
177kj
69rpm
42%
16mph
Wednesday 9/28/22 @ 10:12 AM
✅
242kj
71rpm
49%
18mph
Friday 5/14/21 @ 1:21 PM
224kj
75rpm
45%
18mph
Monday 1/31/22 @ 10:14 AM
✅
292kj
71rpm
53%
20mph
Saturday 2/12/22 @ 7:14 PM
190kj
75rpm
42%
16mph
Thursday 3/11/21 @ 12:17 AM
✅
320kj
59rpm
63%
20mph
Saturday 3/6/21 @ 3:40 AM
222kj
68rpm
47%
17mph
Sunday 1/24/21 @ 1:38 PM
✅
182kj
73rpm
50%
19mph
Thursday 12/17/20 @ 5:52 PM
152kj
73rpm
46%
18mph
Tuesday 2/11/20 @ 10:27 AM
345kj
78rpm
44%
18mph
Friday 7/3/20 @ 12:17 AM
✅
348kj
78rpm
44%
18mph
Friday 3/6/20 @ 10:18 AM
✅
448kj
81rpm
42%
18mph
Saturday 6/27/20 @ 6:45 PM
434kj
85rpm
40%
18mph
Friday 2/21/20 @ 10:35 AM
✅
460kj
82rpm
42%
18mph
Sunday 5/31/20 @ 7:32 PM
436kj
84rpm
41%
18mph
Monday 5/18/20 @ 10:12 AM
✅
269kj
75rpm
49%
19mph
Saturday 5/16/20 @ 4:58 PM
244kj
82rpm
43%
18mph
Tuesday 3/31/20 @ 10:5 AM
✅
261kj
68rpm
52%
19mph
Sunday 3/15/20 @ 4:17 AM
245kj
63rpm
52%
18mph
Workouts
177
kj
Sunday 3/12/23
224
kj
Friday 5/14/21
222
kj
Saturday 3/6/21
434
kj
Saturday 6/27/20
436
kj
Sunday 5/31/20
244
kj
Saturday 5/16/20
245
kj
Sunday 3/15/20