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Shake and Bake
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
38 🔥
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
32
Beat atlblackninja
Workouts
Previous Workouts
Tuesday 3/22/22 @ 11:31 AM
✅
139
kj
42
rpm
92
%
22
mph
10 min Climb Ride
Robin Arzón
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Sunday 1/23/22 @ 3:5 PM
91
kj
54
rpm
60
%
19
mph
Sunday 7/17/22 @ 2:5 PM
✅
296
kj
38
rpm
82
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Wednesday 7/27/22 @ 2:0 AM
74
kj
40
rpm
33
%
8
mph
Thursday 3/3/22 @ 12:38 PM
✅
288
kj
68
rpm
47
%
17
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Sunday 4/24/22 @ 10:47 PM
150
kj
44
rpm
36
%
9
mph
Saturday 9/19/20 @ 8:18 PM
25
kj
58
rpm
34
%
10
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 7/31/21 @ 3:46 PM
✅
60
kj
86
rpm
36
%
16
mph
Tuesday 3/17/20 @ 12:16 PM
152
kj
64
rpm
43
%
15
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Thursday 3/12/20 @ 10:20 PM
✅
235
kj
74
rpm
46
%
17
mph
Monday 6/28/21 @ 11:12 AM
✅
64
kj
69
rpm
44
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 6/29/21 @ 11:29 AM
47
kj
87
rpm
33
%
14
mph
Monday 6/21/21 @ 9:16 PM
✅
266
kj
48
rpm
82
%
21
mph
20 min Juneteenth Ride
Ally Love
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Friday 6/25/21 @ 12:0 PM
134
kj
69
rpm
44
%
16
mph
Thursday 3/25/21 @ 12:14 PM
✅
159
kj
47
rpm
89
%
23
mph
10 min Climb Ride
Ally Love
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Thursday 5/27/21 @ 2:31 PM
kj
rpm
%
0
mph
Wednesday 7/8/20 @ 3:57 PM
✅
239
kj
65
rpm
50
%
18
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 7/10/20 @ 2:5 AM
194
kj
68
rpm
44
%
15
mph
Wednesday 6/3/20 @ 9:55 PM
✅
236
kj
69
rpm
49
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
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Thursday 6/4/20 @ 1:37 AM
216
kj
70
rpm
45
%
17
mph
Previous Workouts
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
38 🔥
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
32
Beat atlblackninja
Workouts
Previous Workouts
10 min Climb Ride
Robin Arzón
View Class
Share
✅
139
kj
Tuesday 3/22/22
91
kj
Sunday 1/23/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
296
kj
Sunday 7/17/22
74
kj
Wednesday 7/27/22
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
288
kj
Thursday 3/3/22
150
kj
Sunday 4/24/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
25
kj
Saturday 9/19/20
✅
60
kj
Saturday 7/31/21
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
152
kj
Tuesday 3/17/20
✅
235
kj
Thursday 3/12/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
64
kj
Monday 6/28/21
47
kj
Tuesday 6/29/21
20 min Juneteenth Ride
Ally Love
View Class
Share
✅
266
kj
Monday 6/21/21
134
kj
Friday 6/25/21
10 min Climb Ride
Ally Love
View Class
Share
✅
159
kj
Thursday 3/25/21
kj
Thursday 5/27/21
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
239
kj
Wednesday 7/8/20
194
kj
Friday 7/10/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
236
kj
Wednesday 6/3/20
216
kj
Thursday 6/4/20
Previous Workouts