Shake and Bake
VS
Workouts
Friday 7/14/23 @ 11:53 AM
170kj
47rpm
55%
14mph
Sunday 9/3/23 @ 7:51 PM
✅
182kj
68rpm
43%
16mph
Saturday 2/19/22 @ 11:49 AM
212kj
40rpm
67%
16mph
Wednesday 2/23/22 @ 3:34 AM
✅
216kj
70rpm
46%
17mph
Saturday 10/23/21 @ 12:21 PM
212kj
56rpm
53%
17mph
Wednesday 10/27/21 @ 2:47 AM
✅
244kj
68rpm
50%
18mph
Thursday 2/4/21 @ 1:9 PM
222kj
46rpm
63%
17mph
Thursday 2/4/21 @ 3:30 AM
✅
245kj
73rpm
47%
18mph
Wednesday 1/27/21 @ 9:45 PM
✅
409kj
54rpm
75%
22mph
Thursday 1/28/21 @ 3:44 AM
305kj
75rpm
51%
20mph
Friday 7/31/20 @ 6:31 PM
228kj
63rpm
51%
17mph
Thursday 7/30/20 @ 2:27 AM
✅
281kj
66rpm
53%
19mph
Monday 6/29/20 @ 11:5 AM
185kj
59rpm
47%
16mph
Friday 6/26/20 @ 4:27 PM
✅
245kj
68rpm
50%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
375kj
69rpm
49%
18mph
Monday 6/8/20 @ 2:9 AM
348kj
71rpm
47%
18mph
Tuesday 6/2/20 @ 2:2 PM
215kj
64rpm
57%
20mph
Sunday 5/31/20 @ 3:55 AM
✅
231kj
54rpm
68%
21mph
Monday 4/6/20 @ 2:33 PM
✅
140kj
70rpm
45%
17mph
Sunday 3/8/20 @ 4:39 AM
138kj
70rpm
45%
17mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
50
🔥
VS
cookiemobster
Georgia
47
Workouts
212
kj
Saturday 2/19/22
212
kj
Saturday 10/23/21
185
kj
Monday 6/29/20
348
kj
Monday 6/8/20