Shake and Bake
VS
Workouts
Wednesday 8/4/21 @ 1:5 PM
β
100kj
44rpm
76%
19mph
Monday 5/10/21 @ 10:52 AM
66kj
61rpm
48%
16mph
Monday 6/21/21 @ 9:16 PM
β
266kj
48rpm
82%
21mph
Saturday 6/19/21 @ 12:51 PM
110kj
73rpm
40%
15mph
Saturday 3/13/21 @ 3:4 PM
β
216kj
50rpm
71%
20mph
Friday 3/19/21 @ 11:39 AM
115kj
74rpm
41%
15mph
Monday 3/8/21 @ 12:26 PM
β
128kj
67rpm
44%
16mph
Wednesday 3/10/21 @ 11:35 AM
105kj
72rpm
40%
15mph
Wednesday 9/9/20 @ 11:27 PM
β
304kj
57rpm
61%
20mph
Wednesday 9/9/20 @ 11:22 PM
210kj
78rpm
43%
17mph
Monday 8/10/20 @ 2:48 PM
β
226kj
65rpm
58%
21mph
Tuesday 8/18/20 @ 11:15 AM
126kj
73rpm
41%
16mph
Tuesday 8/4/20 @ 6:59 PM
190kj
63rpm
46%
16mph
Friday 8/7/20 @ 12:12 PM
β
202kj
76rpm
42%
16mph
Monday 5/18/20 @ 2:43 PM
186kj
72rpm
42%
16mph
Sunday 5/17/20 @ 2:44 PM
β
187kj
72rpm
42%
15mph
Saturday 3/21/20 @ 2:25 PM
β
272kj
74rpm
41%
16mph
Saturday 3/21/20 @ 2:28 PM
1kj
20rpm
27%
3mph
Tuesday 3/17/20 @ 12:16 PM
β
152kj
64rpm
43%
15mph
Thursday 3/19/20 @ 11:55 AM
144kj
66rpm
41%
14mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
67
π₯
VS
allhailqueenbie
newark, new jersey
11
Workouts
210
kj
Wednesday 9/9/20
190
kj
Tuesday 8/4/20
144
kj
Thursday 3/19/20