Shake and Bake
VS
Workouts
Thursday 5/21/20 @ 11:6 AM
191kj
68rpm
36%
13mph
Saturday 9/5/20 @ 12:16 PM
โ
251kj
83rpm
36%
15mph
Monday 8/22/22 @ 11:12 AM
โ
387kj
62rpm
46%
15mph
Wednesday 6/9/21 @ 9:31 AM
288kj
83rpm
35%
15mph
Wednesday 8/18/21 @ 11:44 AM
โ
213kj
60rpm
51%
17mph
Thursday 8/12/21 @ 9:20 AM
150kj
72rpm
39%
15mph
Tuesday 3/17/20 @ 12:16 PM
โ
152kj
64rpm
43%
15mph
Thursday 7/15/21 @ 9:26 PM
139kj
69rpm
40%
15mph
Monday 6/21/21 @ 9:16 PM
โ
266kj
48rpm
82%
21mph
Sunday 6/20/21 @ 11:59 AM
84kj
73rpm
36%
14mph
Tuesday 11/3/20 @ 1:42 PM
43kj
38rpm
37%
7mph
Saturday 5/9/20 @ 11:43 AM
โ
148kj
76rpm
36%
15mph
Friday 3/5/21 @ 1:11 PM
โ
332kj
43rpm
80%
20mph
Friday 3/5/21 @ 12:36 PM
92kj
64rpm
35%
12mph
Thursday 2/4/21 @ 1:9 PM
โ
222kj
46rpm
63%
17mph
Thursday 2/4/21 @ 12:27 AM
134kj
75rpm
36%
14mph
Wednesday 1/27/21 @ 9:45 PM
โ
409kj
54rpm
75%
22mph
Monday 2/1/21 @ 11:53 AM
133kj
70rpm
38%
14mph
Tuesday 4/14/20 @ 12:58 PM
โ
181kj
75rpm
40%
16mph
Thursday 5/28/20 @ 10:11 AM
157kj
79rpm
37%
15mph
atlblackninja
East Cobb #ATL๐ #BPR๐๐พ ฮฮฆฮ ๐ค๐พ
76
๐ฅ
VS
aljsheep
๐ฌ๐พ#DMV #BGM #BLM #BPR #BPTG #BGMTT
10
Workouts
288
kj
Wednesday 6/9/21
150
kj
Thursday 8/12/21
139
kj
Thursday 7/15/21
43
kj
Tuesday 11/3/20
92
kj
Friday 3/5/21