Shake and Bake
VS
Workouts
Friday 3/25/22 @ 11:43 AM
✅
300kj
44rpm
74%
17mph
Thursday 3/31/22 @ 10:26 AM
142kj
63rpm
43%
14mph
Saturday 10/23/21 @ 12:21 PM
✅
212kj
56rpm
53%
17mph
Monday 10/25/21 @ 10:28 AM
152kj
65rpm
43%
15mph
Saturday 2/13/21 @ 5:21 PM
✅
205kj
79rpm
41%
17mph
Thursday 4/1/21 @ 10:36 AM
165kj
81rpm
37%
16mph
Wednesday 1/27/21 @ 9:45 PM
✅
409kj
54rpm
75%
22mph
Monday 1/25/21 @ 11:14 AM
184kj
61rpm
48%
16mph
Saturday 12/26/20 @ 3:51 PM
✅
352kj
53rpm
68%
21mph
Friday 1/8/21 @ 11:23 AM
160kj
61rpm
45%
15mph
Friday 11/27/20 @ 2:10 PM
227kj
59rpm
43%
14mph
Thursday 11/26/20 @ 12:57 PM
✅
242kj
61rpm
45%
15mph
Tuesday 6/2/20 @ 2:2 PM
✅
215kj
64rpm
57%
20mph
Monday 6/1/20 @ 10:21 AM
146kj
44rpm
66%
17mph
Saturday 4/18/20 @ 1:59 PM
✅
164kj
60rpm
46%
15mph
Saturday 4/18/20 @ 3:25 PM
158kj
64rpm
43%
15mph
Monday 4/6/20 @ 2:33 PM
✅
140kj
70rpm
45%
17mph
Monday 3/16/20 @ 11:12 AM
98kj
67rpm
41%
15mph
Friday 3/27/20 @ 2:33 PM
✅
124kj
75rpm
41%
16mph
Tuesday 3/31/20 @ 10:37 AM
96kj
68rpm
40%
14mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
82
🔥
VS
aggiepride_mom
#BGM #BPRGroup
19
Workouts
152
kj
Monday 10/25/21
165
kj
Thursday 4/1/21
160
kj
Friday 1/8/21
158
kj
Saturday 4/18/20