Shake and Bake
Workouts
Tuesday 1/2/24 @ 1:54 PM
121kj
73rpm
35%
14mph
Monday 12/11/23 @ 11:29 AM
✅
219kj
72rpm
45%
17mph
Thursday 10/28/21 @ 12:33 PM
158kj
76rpm
38%
15mph
Thursday 11/25/21 @ 12:49 PM
✅
277kj
75rpm
47%
19mph
Tuesday 11/10/20 @ 10:10 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 10:37 AM
✅
269kj
75rpm
48%
19mph
Sunday 6/21/20 @ 3:22 PM
108kj
83rpm
41%
17mph
Sunday 6/28/20 @ 11:46 AM
✅
143kj
78rpm
48%
19mph
Friday 5/15/20 @ 10:26 AM
260kj
76rpm
48%
19mph
Monday 7/29/19 @ 10:26 AM
✅
282kj
74rpm
49%
19mph
Thursday 4/16/20 @ 12:49 PM
219kj
80rpm
42%
17mph
Friday 2/7/20 @ 12:14 PM
✅
262kj
74rpm
48%
19mph
Sunday 3/29/20 @ 3:13 PM
77kj
60rpm
53%
18mph
Sunday 3/29/20 @ 4:58 PM
✅
99kj
63rpm
57%
20mph
Tuesday 2/25/20 @ 10:33 AM
211kj
75rpm
44%
17mph
Wednesday 2/19/20 @ 11:31 AM
✅
254kj
69rpm
50%
18mph
Sunday 2/2/20 @ 3:24 PM
264kj
71rpm
42%
16mph
Sunday 2/2/20 @ 12:13 PM
✅
398kj
69rpm
50%
19mph
Sunday 5/12/19 @ 12:54 PM
339kj
77rpm
43%
17mph
Sunday 5/19/19 @ 1:3 PM
✅
381kj
74rpm
47%
18mph
Workouts
121
kj
Tuesday 1/2/24
158
kj
Thursday 10/28/21
211
kj
Tuesday 2/25/20