Shake and Bake
Workouts
Wednesday 9/28/22 @ 12:27 PM
533kj
56rpm
65%
21mph
Saturday 10/1/22 @ 3:2 PM
✅
643kj
98rpm
48%
23mph
Tuesday 5/10/22 @ 12:9 PM
232kj
55rpm
64%
20mph
Wednesday 5/4/22 @ 3:59 PM
✅
275kj
97rpm
47%
23mph
Friday 12/24/21 @ 4:46 PM
✅
303kj
54rpm
74%
23mph
Monday 12/27/21 @ 4:10 PM
281kj
98rpm
48%
23mph
Friday 9/24/21 @ 2:1 PM
121kj
63rpm
44%
15mph
Sunday 8/22/21 @ 4:23 PM
✅
293kj
100rpm
48%
23mph
Thursday 9/16/21 @ 1:25 PM
225kj
68rpm
57%
20mph
Thursday 9/16/21 @ 5:3 PM
✅
306kj
103rpm
47%
23mph
Saturday 7/31/21 @ 2:58 PM
62kj
74rpm
41%
17mph
Thursday 6/10/21 @ 4:30 PM
✅
154kj
105rpm
47%
24mph
Saturday 4/17/21 @ 1:25 PM
433kj
55rpm
74%
23mph
Saturday 4/17/21 @ 1:27 PM
✅
467kj
104rpm
48%
24mph
Sunday 1/10/21 @ 4:24 PM
234kj
52rpm
60%
18mph
Friday 1/8/21 @ 2:0 PM
✅
498kj
107rpm
48%
24mph
Monday 11/16/20 @ 1:3 PM
255kj
49rpm
73%
21mph
Monday 11/16/20 @ 4:54 PM
✅
294kj
101rpm
47%
23mph
Monday 12/17/18 @ 10:28 PM
646kj
48rpm
83%
23mph
Monday 12/17/18 @ 10:28 PM
✅
720kj
102rpm
49%
24mph
Workouts
433
kj
Saturday 4/17/21