Shake and Bake
Workouts
Monday 9/21/20 @ 4:1 PM
✅
118kj
40rpm
24%
9mph
Saturday 10/3/20 @ 1:49 PM
99kj
38rpm
43%
9mph
Sunday 5/3/20 @ 7:26 PM
✅
147kj
82rpm
46%
19mph
Friday 8/21/20 @ 8:56 PM
114kj
79rpm
43%
18mph
Wednesday 5/27/20 @ 12:18 AM
✅
201kj
79rpm
49%
20mph
Tuesday 5/26/20 @ 8:21 PM
139kj
76rpm
43%
17mph
Saturday 5/9/20 @ 7:50 PM
✅
168kj
92rpm
40%
18mph
Monday 4/20/20 @ 6:36 PM
112kj
84rpm
37%
16mph
Friday 4/10/20 @ 12:8 AM
✅
262kj
82rpm
45%
19mph
Friday 5/8/20 @ 1:56 PM
200kj
79rpm
41%
17mph
Wednesday 5/6/20 @ 7:52 PM
✅
266kj
82rpm
45%
19mph
Monday 5/4/20 @ 6:42 PM
213kj
82rpm
41%
17mph
Monday 3/23/20 @ 3:55 AM
✅
239kj
77rpm
45%
18mph
Friday 5/1/20 @ 8:52 PM
195kj
75rpm
43%
17mph
Monday 3/23/20 @ 4:27 AM
✅
221kj
81rpm
42%
17mph
Monday 4/6/20 @ 7:23 PM
180kj
79rpm
39%
16mph
Friday 3/27/20 @ 2:23 AM
✅
95kj
83rpm
39%
16mph
Tuesday 3/26/19 @ 8:35 PM
82kj
77rpm
39%
16mph
Tuesday 2/25/20 @ 6:12 AM
221kj
76rpm
37%
15mph
Wednesday 1/8/20 @ 9:23 PM
✅
228kj
76rpm
38%
15mph
Workouts
99
kj
Saturday 10/3/20
213
kj
Monday 5/4/20