Shake and Bake
Workouts
Saturday 4/29/23 @ 2:3 AM
96kj
76rpm
40%
17mph
Sunday 4/30/23 @ 5:52 PM
✅
130kj
80rpm
44%
19mph
Thursday 4/13/23 @ 2:57 AM
225kj
79rpm
42%
18mph
Thursday 4/13/23 @ 10:58 AM
✅
225kj
76rpm
43%
18mph
Tuesday 7/13/21 @ 11:55 PM
✅
173kj
86rpm
42%
19mph
Friday 7/30/21 @ 12:14 PM
166kj
85rpm
42%
18mph
Monday 9/21/20 @ 4:1 PM
118kj
40rpm
24%
9mph
Monday 9/21/20 @ 1:43 PM
✅
140kj
35rpm
48%
10mph
Wednesday 6/10/20 @ 12:34 AM
272kj
80rpm
46%
19mph
Thursday 6/11/20 @ 1:1 AM
✅
290kj
75rpm
50%
19mph
Wednesday 5/27/20 @ 12:18 AM
201kj
79rpm
49%
20mph
Thursday 5/28/20 @ 10:31 AM
✅
211kj
71rpm
54%
20mph
Friday 4/10/20 @ 12:8 AM
262kj
82rpm
45%
19mph
Thursday 8/8/19 @ 10:28 AM
✅
283kj
75rpm
48%
19mph
Wednesday 3/25/20 @ 7:15 PM
250kj
83rpm
43%
18mph
Monday 11/4/19 @ 11:27 AM
✅
269kj
78rpm
46%
19mph
Friday 3/27/20 @ 2:23 AM
95kj
83rpm
39%
16mph
Friday 8/30/19 @ 10:57 AM
✅
141kj
79rpm
47%
19mph
Thursday 3/19/20 @ 6:20 PM
122kj
81rpm
43%
18mph
Tuesday 12/17/19 @ 11:45 AM
✅
126kj
75rpm
46%
18mph
Workouts
118
kj
Monday 9/21/20
272
kj
Wednesday 6/10/20
122
kj
Thursday 3/19/20