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Shake and Bake
ateliasen
Louisiana
163 🔥
Beat alohayall
VS
alohayall
Fort Worth Texas
0
Beat ateliasen
Workouts
Previous Workouts
Next Workouts
Friday 2/3/23 @ 4:28 AM
✅
298
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 1/28/24 @ 10:20 PM
260
kj
74
rpm
38
%
15
mph
Sunday 1/23/22 @ 7:50 PM
✅
393
kj
72
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 1/21/22 @ 1:2 AM
302
kj
73
rpm
42
%
16
mph
Saturday 6/26/21 @ 6:54 PM
✅
462
kj
76
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 2/15/21 @ 2:21 PM
295
kj
72
rpm
43
%
17
mph
Saturday 4/18/20 @ 9:18 PM
✅
649
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/6/21 @ 2:2 PM
614
kj
73
rpm
43
%
17
mph
Tuesday 9/22/20 @ 4:22 PM
✅
258
kj
82
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/28/20 @ 1:11 AM
193
kj
77
rpm
41
%
16
mph
Saturday 2/20/21 @ 6:24 PM
✅
684
kj
75
rpm
52
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 7/8/20 @ 11:17 PM
434
kj
73
rpm
44
%
17
mph
Thursday 1/21/21 @ 12:53 AM
✅
476
kj
75
rpm
51
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 8/6/20 @ 3:19 PM
294
kj
69
rpm
44
%
17
mph
Wednesday 11/11/20 @ 5:1 PM
✅
416
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 12/22/20 @ 3:58 PM
281
kj
79
rpm
39
%
16
mph
Monday 11/23/20 @ 1:38 AM
✅
606
kj
77
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 6:4 PM
389
kj
0
rpm
44
%
16
mph
Wednesday 5/6/20 @ 7:19 PM
✅
220
kj
79
rpm
43
%
17
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Saturday 5/23/20 @ 3:34 PM
135
kj
55
rpm
39
%
12
mph
Previous Workouts
Next Workouts
ateliasen
Louisiana
163 🔥
Beat alohayall
VS
alohayall
Fort Worth Texas
0
Beat ateliasen
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
298
kj
Friday 2/3/23
260
kj
Sunday 1/28/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
393
kj
Sunday 1/23/22
302
kj
Friday 1/21/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
462
kj
Saturday 6/26/21
295
kj
Monday 2/15/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
649
kj
Saturday 4/18/20
614
kj
Sunday 6/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
258
kj
Tuesday 9/22/20
193
kj
Thursday 5/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
684
kj
Saturday 2/20/21
434
kj
Wednesday 7/8/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
476
kj
Thursday 1/21/21
294
kj
Thursday 8/6/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
416
kj
Wednesday 11/11/20
281
kj
Tuesday 12/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
606
kj
Monday 11/23/20
389
kj
Friday 11/20/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
✅
220
kj
Wednesday 5/6/20
135
kj
Saturday 5/23/20
Previous Workouts
Next Workouts