Shake and Bake
VS
Workouts
Thursday 9/1/22 @ 10:13 PM
✅
457kj
74rpm
59%
23mph
Monday 8/19/19 @ 3:31 PM
202kj
71rpm
45%
18mph
Monday 8/15/22 @ 10:9 PM
✅
950kj
87rpm
55%
24mph
Monday 2/3/20 @ 7:50 PM
296kj
66rpm
40%
14mph
Thursday 9/10/20 @ 10:40 AM
✅
970kj
77rpm
59%
24mph
Saturday 7/25/20 @ 11:57 AM
407kj
79rpm
41%
17mph
Friday 6/26/20 @ 8:40 PM
✅
748kj
76rpm
60%
24mph
Wednesday 7/1/20 @ 12:15 PM
293kj
87rpm
36%
16mph
Wednesday 1/27/21 @ 10:45 PM
✅
983kj
81rpm
58%
24mph
Sunday 11/17/19 @ 12:28 PM
378kj
83rpm
39%
16mph
Monday 1/6/20 @ 11:13 PM
✅
654kj
80rpm
54%
22mph
Friday 7/3/20 @ 3:19 PM
300kj
80rpm
40%
17mph
Wednesday 6/24/20 @ 9:20 PM
✅
930kj
71rpm
61%
24mph
Monday 11/25/19 @ 12:43 PM
389kj
81rpm
39%
17mph
Thursday 6/4/20 @ 9:42 PM
✅
897kj
73rpm
59%
23mph
Monday 6/8/20 @ 11:8 AM
282kj
67rpm
39%
14mph
Wednesday 8/21/19 @ 12:33 AM
✅
638kj
81rpm
54%
23mph
Thursday 8/15/19 @ 2:16 PM
336kj
77rpm
43%
18mph
Thursday 8/1/19 @ 10:5 PM
✅
575kj
82rpm
52%
22mph
Saturday 5/11/19 @ 4:35 PM
246kj
77rpm
38%
16mph
asworthyascap
Nashville, TN
82
🔥
VS
grumpyfairy
Arlington, VA
0
Workouts
202
kj
Monday 8/19/19
296
kj
Monday 2/3/20
407
kj
Saturday 7/25/20
378
kj
Sunday 11/17/19
389
kj
Monday 11/25/19
282
kj
Monday 6/8/20
336
kj
Thursday 8/15/19
246
kj
Saturday 5/11/19