Shake and Bake
VS
Workouts
Wednesday 5/26/21 @ 10:36 PM
✅
494kj
74rpm
61%
24mph
Wednesday 8/11/21 @ 7:49 PM
322kj
96rpm
43%
20mph
Thursday 1/12/23 @ 10:40 PM
✅
541kj
85rpm
49%
21mph
Friday 1/13/23 @ 8:50 AM
417kj
91rpm
41%
19mph
Tuesday 9/6/22 @ 10:4 PM
✅
957kj
99rpm
50%
24mph
Thursday 2/10/22 @ 3:6 PM
596kj
89rpm
44%
20mph
Tuesday 7/5/22 @ 9:40 PM
✅
636kj
84rpm
53%
23mph
Monday 7/4/22 @ 7:17 AM
461kj
86rpm
45%
20mph
Wednesday 9/29/21 @ 4:57 PM
✅
905kj
78rpm
57%
23mph
Saturday 7/24/21 @ 11:57 AM
601kj
97rpm
42%
20mph
Sunday 10/27/19 @ 6:53 PM
✅
880kj
75rpm
58%
23mph
Friday 8/27/21 @ 9:42 AM
622kj
94rpm
43%
20mph
Thursday 6/3/21 @ 10:56 PM
✅
1089kj
86rpm
57%
25mph
Tuesday 6/1/21 @ 6:32 AM
633kj
89rpm
44%
20mph
Wednesday 10/14/20 @ 10:11 PM
✅
691kj
81rpm
57%
23mph
Wednesday 10/14/20 @ 7:24 AM
423kj
94rpm
41%
19mph
Tuesday 9/15/20 @ 10:32 AM
✅
934kj
70rpm
62%
24mph
Sunday 9/13/20 @ 6:19 AM
613kj
84rpm
46%
20mph
Sunday 9/13/20 @ 4:53 PM
✅
708kj
70rpm
63%
24mph
Friday 9/11/20 @ 5:48 PM
474kj
86rpm
46%
20mph
asworthyascap
Nashville, TN
181
🔥
VS
baz_fitforlife
bulldogbaz
4
Workouts
322
kj
Wednesday 8/11/21
417
kj
Friday 1/13/23
596
kj
Thursday 2/10/22
601
kj
Saturday 7/24/21
622
kj
Friday 8/27/21
423
kj
Wednesday 10/14/20
613
kj
Sunday 9/13/20
474
kj
Friday 9/11/20