Shake and Bake
Workouts
Friday 12/20/19 @ 11:38 PM
289kj
74rpm
49%
19mph
Friday 9/6/19 @ 2:24 PM
✅
387kj
92rpm
47%
22mph
Saturday 7/23/22 @ 6:58 PM
241kj
82rpm
42%
18mph
Friday 1/22/21 @ 9:35 PM
✅
320kj
91rpm
43%
20mph
Thursday 7/16/20 @ 8:12 PM
418kj
85rpm
44%
19mph
Wednesday 12/4/19 @ 9:57 PM
✅
538kj
96rpm
45%
21mph
Saturday 2/9/19 @ 5:35 PM
662kj
79rpm
46%
19mph
Thursday 4/25/19 @ 8:8 PM
✅
787kj
91rpm
44%
20mph
Wednesday 7/31/19 @ 1:52 PM
436kj
81rpm
46%
19mph
Tuesday 7/30/19 @ 9:12 PM
✅
553kj
90rpm
47%
21mph
Sunday 4/19/20 @ 4:21 PM
241kj
76rpm
44%
18mph
Monday 5/18/20 @ 1:28 AM
✅
314kj
93rpm
43%
20mph
Tuesday 4/21/20 @ 9:42 PM
418kj
77rpm
46%
19mph
Monday 4/20/20 @ 4:15 PM
✅
601kj
92rpm
47%
22mph
Tuesday 12/10/19 @ 9:5 AM
416kj
75rpm
48%
19mph
Tuesday 12/10/19 @ 2:28 AM
✅
506kj
87rpm
47%
21mph
Saturday 3/14/20 @ 4:38 PM
543kj
76rpm
47%
19mph
Saturday 3/14/20 @ 4:36 PM
✅
586kj
84rpm
45%
20mph
Monday 4/29/19 @ 8:7 AM
322kj
82rpm
38%
16mph
Sunday 4/28/19 @ 10:19 PM
✅
412kj
89rpm
39%
18mph
Workouts
241
kj
Saturday 7/23/22
418
kj
Thursday 7/16/20
662
kj
Saturday 2/9/19
436
kj
Wednesday 7/31/19
241
kj
Sunday 4/19/20
416
kj
Tuesday 12/10/19