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Shake and Bake
astridr
Westhampton Beach NY
27
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
143 🔥
Beat astridr
Workouts
Previous Workouts
Next Workouts
Saturday 6/18/22 @ 3:58 PM
✅
496
kj
74
rpm
46
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/21/21 @ 11:57 AM
480
kj
86
rpm
41
%
18
mph
Wednesday 5/27/20 @ 9:38 PM
127
kj
82
rpm
39
%
16
mph
20 min Low Impact Ride
Denis Morton
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Share
Friday 4/29/22 @ 12:38 PM
✅
142
kj
80
rpm
41
%
17
mph
Monday 8/23/21 @ 5:36 PM
✅
71
kj
84
rpm
39
%
17
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 12/23/21 @ 1:45 PM
58
kj
84
rpm
37
%
16
mph
Saturday 7/13/19 @ 7:17 PM
456
kj
79
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/9/18 @ 9:50 AM
✅
513
kj
85
rpm
48
%
21
mph
Sunday 12/20/20 @ 10:44 PM
93
kj
65
rpm
34
%
12
mph
30 min Holiday Ride
Denis Morton
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Friday 12/11/20 @ 12:43 PM
✅
210
kj
83
rpm
40
%
17
mph
Friday 5/24/19 @ 10:55 AM
61
kj
77
rpm
34
%
14
mph
15 min 80s Ride
Denis Morton
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Share
Friday 9/6/19 @ 1:29 PM
✅
119
kj
90
rpm
40
%
18
mph
Sunday 7/14/19 @ 3:7 PM
432
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/1/18 @ 12:0 PM
✅
498
kj
89
rpm
46
%
21
mph
Wednesday 5/1/19 @ 8:7 AM
388
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/27/18 @ 11:46 AM
✅
486
kj
90
rpm
44
%
20
mph
Wednesday 4/3/19 @ 8:8 AM
✅
358
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/7/19 @ 1:25 PM
136
kj
95
rpm
35
%
17
mph
Sunday 8/26/18 @ 5:17 PM
360
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 3:47 PM
✅
451
kj
90
rpm
43
%
19
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
27
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
143 🔥
Beat astridr
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
496
kj
Saturday 6/18/22
480
kj
Saturday 8/21/21
20 min Low Impact Ride
Denis Morton
View Class
Share
127
kj
Wednesday 5/27/20
✅
142
kj
Friday 4/29/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
71
kj
Monday 8/23/21
58
kj
Thursday 12/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
456
kj
Saturday 7/13/19
✅
513
kj
Thursday 8/9/18
30 min Holiday Ride
Denis Morton
View Class
Share
93
kj
Sunday 12/20/20
✅
210
kj
Friday 12/11/20
15 min 80s Ride
Denis Morton
View Class
Share
61
kj
Friday 5/24/19
✅
119
kj
Friday 9/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Sunday 7/14/19
✅
498
kj
Wednesday 8/1/18
45 min Power Zone Ride
Denis Morton
View Class
Share
388
kj
Wednesday 5/1/19
✅
486
kj
Thursday 9/27/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
358
kj
Wednesday 4/3/19
136
kj
Thursday 2/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
360
kj
Sunday 8/26/18
✅
451
kj
Friday 1/25/19
Previous Workouts
Next Workouts