Shake and Bake
Workouts
Monday 2/1/21 @ 8:38 PM
✅
387kj
70rpm
48%
18mph
Monday 1/25/21 @ 7:4 PM
342kj
83rpm
42%
18mph
Friday 9/4/20 @ 6:12 PM
✅
446kj
80rpm
47%
20mph
Monday 11/8/21 @ 7:58 PM
301kj
86rpm
38%
17mph
Monday 5/1/23 @ 9:5 PM
138kj
70rpm
38%
15mph
Thursday 5/6/21 @ 4:7 PM
✅
203kj
91rpm
37%
17mph
Saturday 10/8/22 @ 5:54 PM
✅
374kj
77rpm
46%
18mph
Thursday 8/11/22 @ 7:8 PM
333kj
85rpm
41%
18mph
Sunday 1/23/22 @ 7:7 PM
✅
544kj
80rpm
45%
19mph
Monday 7/26/21 @ 5:42 PM
435kj
86rpm
40%
17mph
Monday 6/27/22 @ 9:31 PM
273kj
67rpm
43%
16mph
Monday 6/20/22 @ 9:10 PM
✅
319kj
78rpm
43%
17mph
Sunday 8/4/19 @ 9:46 PM
✅
438kj
83rpm
45%
19mph
Friday 10/29/21 @ 2:56 PM
314kj
87rpm
39%
17mph
Friday 5/8/20 @ 9:28 AM
✅
849kj
76rpm
48%
19mph
Thursday 6/3/21 @ 9:3 PM
648kj
80rpm
42%
17mph
Saturday 4/11/20 @ 7:32 PM
✅
824kj
75rpm
48%
19mph
Saturday 3/6/21 @ 2:26 PM
666kj
82rpm
41%
18mph
Sunday 1/24/21 @ 6:21 PM
✅
381kj
70rpm
48%
18mph
Monday 1/18/21 @ 6:0 PM
280kj
89rpm
36%
16mph
Workouts
301
kj
Monday 11/8/21
138
kj
Monday 5/1/23
333
kj
Thursday 8/11/22
435
kj
Monday 7/26/21
314
kj
Friday 10/29/21
648
kj
Thursday 6/3/21
666
kj
Saturday 3/6/21
280
kj
Monday 1/18/21