Shake and Bake
Workouts
Tuesday 7/4/23 @ 2:25 PM
✅
371kj
80rpm
43%
18mph
Friday 4/15/22 @ 1:35 AM
313kj
79rpm
40%
17mph
Sunday 8/28/22 @ 6:49 PM
✅
236kj
79rpm
43%
18mph
Thursday 9/1/22 @ 11:16 AM
190kj
81rpm
38%
16mph
Tuesday 9/14/21 @ 8:7 AM
✅
234kj
74rpm
45%
18mph
Friday 7/15/22 @ 9:21 PM
194kj
82rpm
38%
16mph
Sunday 7/5/20 @ 12:55 PM
✅
404kj
78rpm
44%
18mph
Thursday 7/14/22 @ 3:48 PM
298kj
77rpm
37%
15mph
Monday 7/11/22 @ 8:50 PM
✅
224kj
74rpm
44%
17mph
Saturday 7/9/22 @ 3:12 PM
196kj
78rpm
40%
16mph
Sunday 6/19/22 @ 9:42 PM
✅
350kj
77rpm
44%
18mph
Monday 6/13/22 @ 2:34 PM
312kj
77rpm
41%
17mph
Saturday 8/17/19 @ 4:37 PM
✅
603kj
78rpm
48%
20mph
Tuesday 5/17/22 @ 12:48 PM
447kj
78rpm
43%
18mph
Sunday 4/10/22 @ 8:15 PM
270kj
67rpm
43%
16mph
Saturday 4/2/22 @ 6:31 PM
✅
310kj
81rpm
40%
17mph
Sunday 3/27/22 @ 5:58 PM
✅
346kj
78rpm
43%
18mph
Monday 3/21/22 @ 6:14 PM
313kj
82rpm
40%
17mph
Tuesday 11/3/20 @ 10:31 AM
✅
198kj
70rpm
43%
17mph
Wednesday 6/23/21 @ 2:1 PM
kj
rpm
%
0mph
Workouts
190
kj
Thursday 9/1/22
194
kj
Friday 7/15/22
196
kj
Saturday 7/9/22
312
kj
Monday 6/13/22
447
kj
Tuesday 5/17/22
270
kj
Sunday 4/10/22
313
kj
Monday 3/21/22
kj
Wednesday 6/23/21