Shake and Bake
VS
Workouts
Monday 10/11/21 @ 7:23 PM
397kj
81rpm
44%
18mph
Tuesday 10/19/21 @ 4:47 PM
✅
407kj
86rpm
43%
19mph
Monday 10/18/21 @ 8:1 AM
217kj
71rpm
44%
17mph
Friday 10/8/21 @ 7:2 PM
✅
271kj
93rpm
41%
19mph
Monday 1/4/21 @ 9:47 PM
147kj
82rpm
41%
17mph
Saturday 4/10/21 @ 10:23 PM
✅
166kj
90rpm
40%
18mph
Monday 9/16/19 @ 8:3 AM
✅
462kj
76rpm
49%
20mph
Friday 6/21/19 @ 8:52 AM
453kj
87rpm
45%
20mph
Tuesday 4/16/19 @ 8:3 AM
377kj
76rpm
46%
18mph
Tuesday 4/16/19 @ 11:25 PM
✅
420kj
79rpm
47%
19mph
Tuesday 2/5/19 @ 4:59 PM
373kj
82rpm
43%
18mph
Wednesday 8/8/18 @ 1:46 PM
✅
414kj
86rpm
44%
19mph
Tuesday 1/22/19 @ 9:15 AM
337kj
82rpm
41%
18mph
Tuesday 1/29/19 @ 9:38 PM
✅
410kj
88rpm
43%
19mph
Monday 11/5/18 @ 9:5 AM
338kj
86rpm
39%
17mph
Wednesday 2/28/18 @ 4:50 PM
✅
363kj
83rpm
40%
17mph
Monday 7/30/18 @ 4:34 PM
244kj
78rpm
45%
18mph
Wednesday 5/16/18 @ 7:48 PM
✅
246kj
78rpm
45%
18mph
Sunday 7/1/18 @ 2:55 PM
327kj
77rpm
43%
17mph
Tuesday 7/3/18 @ 6:29 PM
✅
455kj
84rpm
47%
20mph
astridr
Westhampton Beach NY
61
VS
allwithnmyhands
Huntsville, AL; STL, MO
224
🔥
Workouts
217
kj
Monday 10/18/21
147
kj
Monday 1/4/21
377
kj
Tuesday 4/16/19
337
kj
Tuesday 1/22/19