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Shake and Bake
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
Wednesday 7/6/22 @ 5:4 PM
✅
325
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/5/22 @ 9:25 PM
247
kj
83
rpm
35
%
15
mph
Monday 10/11/21 @ 7:23 PM
✅
397
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 5:11 PM
230
kj
75
rpm
37
%
15
mph
Saturday 2/8/20 @ 5:42 PM
✅
586
kj
75
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/23/20 @ 4:15 PM
364
kj
80
rpm
40
%
17
mph
Friday 6/26/20 @ 8:51 PM
✅
426
kj
78
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/3/19 @ 2:27 PM
239
kj
75
rpm
38
%
15
mph
Monday 9/16/19 @ 8:3 AM
✅
462
kj
76
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 9:14 PM
272
kj
78
rpm
38
%
16
mph
Tuesday 4/16/19 @ 8:3 AM
✅
377
kj
76
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/18/19 @ 11:44 PM
224
kj
77
rpm
37
%
15
mph
Sunday 12/2/18 @ 8:22 PM
✅
367
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/2/18 @ 3:35 PM
235
kj
78
rpm
37
%
15
mph
Wednesday 11/14/18 @ 9:17 AM
✅
355
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/12/18 @ 3:50 PM
227
kj
81
rpm
36
%
15
mph
Monday 11/5/18 @ 9:5 AM
✅
338
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/5/18 @ 11:43 PM
232
kj
81
rpm
35
%
15
mph
Thursday 9/20/18 @ 8:23 AM
✅
239
kj
82
rpm
43
%
18
mph
30 min Pop Ride
Denis Morton
View Class
Share
Friday 6/15/18 @ 4:23 PM
168
kj
79
rpm
38
%
16
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
325
kj
Wednesday 7/6/22
247
kj
Tuesday 7/5/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
397
kj
Monday 10/11/21
230
kj
Monday 10/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
586
kj
Saturday 2/8/20
364
kj
Saturday 5/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
426
kj
Friday 6/26/20
239
kj
Sunday 11/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
462
kj
Monday 9/16/19
272
kj
Tuesday 9/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
377
kj
Tuesday 4/16/19
224
kj
Thursday 4/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
367
kj
Sunday 12/2/18
235
kj
Sunday 12/2/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
355
kj
Wednesday 11/14/18
227
kj
Monday 11/12/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
338
kj
Monday 11/5/18
232
kj
Monday 11/5/18
30 min Pop Ride
Denis Morton
View Class
Share
✅
239
kj
Thursday 9/20/18
168
kj
Friday 6/15/18
Previous Workouts
Next Workouts