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Shake and Bake
aspen_cornell
West Palm Beach
9
Beat adambaker82
VS
adambaker82
woodlands
137 🔥
Beat aspen_cornell
Workouts
Previous Workouts
Next Workouts
Tuesday 7/25/23 @ 11:56 AM
637
kj
67
rpm
50
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/24/23 @ 2:38 PM
✅
984
kj
75
rpm
56
%
22
mph
Sunday 7/24/22 @ 11:4 AM
731
kj
70
rpm
48
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/3/22 @ 12:38 PM
✅
1147
kj
83
rpm
57
%
22
mph
Friday 11/4/22 @ 10:50 AM
962
kj
58
rpm
64
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/9/23 @ 2:33 PM
✅
1079
kj
78
rpm
52
%
21
mph
Saturday 8/5/23 @ 11:55 AM
482
kj
67
rpm
49
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 1:20 PM
✅
634
kj
86
rpm
47
%
20
mph
Monday 4/17/23 @ 10:55 AM
344
kj
67
rpm
48
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/11/23 @ 11:37 AM
✅
546
kj
86
rpm
52
%
21
mph
Friday 12/23/22 @ 9:39 PM
378
kj
70
rpm
49
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/25/22 @ 3:18 PM
✅
561
kj
84
rpm
38
%
21
mph
Thursday 11/24/22 @ 11:23 AM
341
kj
62
rpm
50
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 3/13/22 @ 1:16 PM
✅
424
kj
83
rpm
45
%
19
mph
Monday 8/1/22 @ 11:17 AM
379
kj
65
rpm
51
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/3/22 @ 11:36 AM
✅
558
kj
80
rpm
57
%
22
mph
Sunday 10/9/22 @ 11:22 PM
426
kj
72
rpm
51
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/14/22 @ 11:52 AM
✅
583
kj
84
rpm
57
%
21
mph
Tuesday 7/12/22 @ 10:29 AM
488
kj
72
rpm
47
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/4/22 @ 1:25 PM
✅
654
kj
81
rpm
54
%
20
mph
Previous Workouts
Next Workouts
aspen_cornell
West Palm Beach
9
Beat adambaker82
VS
adambaker82
woodlands
137 🔥
Beat aspen_cornell
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
637
kj
Tuesday 7/25/23
✅
984
kj
Sunday 12/24/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
731
kj
Sunday 7/24/22
✅
1147
kj
Saturday 9/3/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
962
kj
Friday 11/4/22
✅
1079
kj
Saturday 9/9/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
482
kj
Saturday 8/5/23
✅
634
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Monday 4/17/23
✅
546
kj
Tuesday 4/11/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Friday 12/23/22
✅
561
kj
Friday 11/25/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
341
kj
Thursday 11/24/22
✅
424
kj
Sunday 3/13/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Monday 8/1/22
✅
558
kj
Wednesday 8/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
426
kj
Sunday 10/9/22
✅
583
kj
Friday 10/14/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
488
kj
Tuesday 7/12/22
✅
654
kj
Sunday 9/4/22
Previous Workouts
Next Workouts