Shake and Bake
Workouts
Thursday 1/20/22 @ 11:29 PM
237kj
83rpm
43%
18mph
Friday 1/21/22 @ 12:9 AM
✅
249kj
81rpm
44%
18mph
Sunday 6/23/19 @ 4:15 PM
✅
742kj
80rpm
47%
20mph
Sunday 1/31/21 @ 8:18 PM
564kj
86rpm
40%
18mph
Saturday 11/7/20 @ 5:22 PM
✅
508kj
89rpm
40%
19mph
Thursday 11/26/20 @ 2:20 PM
457kj
91rpm
39%
18mph
Thursday 7/9/20 @ 2:51 PM
✅
272kj
81rpm
46%
19mph
Wednesday 7/8/20 @ 9:58 PM
240kj
74rpm
46%
18mph
Wednesday 3/25/20 @ 3:8 PM
✅
274kj
77rpm
48%
19mph
Friday 3/20/20 @ 2:27 PM
260kj
76rpm
47%
19mph
Friday 2/21/20 @ 11:34 PM
237kj
75rpm
46%
18mph
Saturday 12/28/19 @ 6:21 PM
✅
259kj
71rpm
49%
18mph
Thursday 1/30/20 @ 4:50 PM
✅
266kj
70rpm
51%
19mph
Thursday 1/30/20 @ 2:25 PM
229kj
68rpm
48%
18mph
Sunday 1/26/20 @ 3:44 PM
✅
163kj
82rpm
44%
18mph
Wednesday 12/18/19 @ 10:7 PM
155kj
78rpm
44%
18mph
Friday 11/8/19 @ 4:0 PM
✅
277kj
86rpm
44%
19mph
Tuesday 11/12/19 @ 8:5 PM
211kj
78rpm
42%
17mph
Tuesday 4/2/19 @ 1:35 PM
kj
rpm
%
0mph
Tuesday 1/29/19 @ 5:3 PM
✅
117kj
76rpm
46%
18mph
Workouts
564
kj
Sunday 1/31/21
457
kj
Thursday 11/26/20
237
kj
Friday 2/21/20
155
kj
Wednesday 12/18/19
211
kj
Tuesday 11/12/19