Shake and Bake
Workouts
Saturday 7/29/23 @ 5:22 PM
288kj
71rpm
43%
17mph
Tuesday 7/25/23 @ 2:24 AM
✅
440kj
72rpm
50%
19mph
Sunday 3/6/22 @ 4:50 PM
492kj
91rpm
40%
18mph
Tuesday 4/12/22 @ 2:58 AM
✅
641kj
84rpm
47%
20mph
Saturday 1/29/22 @ 7:6 PM
477kj
87rpm
41%
18mph
Friday 3/18/22 @ 12:32 PM
✅
632kj
78rpm
49%
20mph
Monday 11/22/21 @ 5:18 PM
252kj
77rpm
41%
19mph
Friday 11/19/21 @ 12:56 AM
✅
353kj
80rpm
51%
21mph
Tuesday 11/16/21 @ 6:0 PM
kj
rpm
%
0mph
Thursday 10/21/21 @ 2:24 AM
✅
469kj
84rpm
47%
20mph
Friday 8/6/21 @ 4:45 PM
345kj
83rpm
40%
17mph
Thursday 11/4/21 @ 7:8 PM
✅
478kj
84rpm
47%
20mph
Tuesday 8/17/21 @ 2:41 PM
265kj
82rpm
44%
19mph
Monday 11/1/21 @ 11:25 PM
✅
307kj
82rpm
47%
20mph
Tuesday 2/9/21 @ 11:47 PM
366kj
80rpm
45%
18mph
Tuesday 2/9/21 @ 12:27 AM
✅
461kj
77rpm
49%
20mph
Thursday 7/2/20 @ 4:9 PM
365kj
77rpm
45%
18mph
Tuesday 7/7/20 @ 1:31 PM
✅
505kj
73rpm
52%
20mph
Thursday 2/27/20 @ 5:31 PM
✅
353kj
76rpm
45%
18mph
Saturday 3/28/20 @ 11:11 PM
302kj
74rpm
42%
16mph
Workouts
492
kj
Sunday 3/6/22
477
kj
Saturday 1/29/22
252
kj
Monday 11/22/21
kj
Tuesday 11/16/21
366
kj
Tuesday 2/9/21
365
kj
Thursday 7/2/20
302
kj
Saturday 3/28/20