Shake and Bake
Workouts
Monday 7/5/21 @ 4:37 PM
378kj
79rpm
41%
18mph
Sunday 7/11/21 @ 11:38 PM
✅
421kj
89rpm
43%
19mph
Sunday 4/4/21 @ 4:37 PM
365kj
83rpm
41%
18mph
Saturday 4/3/21 @ 10:26 PM
✅
377kj
92rpm
40%
19mph
Saturday 1/23/21 @ 5:13 PM
✅
379kj
89rpm
40%
18mph
Sunday 1/24/21 @ 3:14 AM
361kj
93rpm
39%
18mph
Monday 12/21/20 @ 6:1 PM
241kj
83rpm
44%
18mph
Saturday 12/19/20 @ 3:4 AM
✅
264kj
85rpm
44%
19mph
Sunday 9/27/20 @ 4:18 PM
513kj
83rpm
44%
19mph
Sunday 10/25/20 @ 12:53 AM
✅
545kj
90rpm
42%
19mph
Saturday 5/23/20 @ 4:56 PM
✅
297kj
77rpm
49%
20mph
Tuesday 5/26/20 @ 1:6 AM
283kj
85rpm
45%
19mph
Thursday 11/28/19 @ 3:58 PM
✅
370kj
78rpm
46%
18mph
Friday 12/27/19 @ 12:48 AM
366kj
83rpm
43%
18mph
Saturday 10/12/19 @ 6:0 PM
✅
265kj
83rpm
45%
19mph
Saturday 10/12/19 @ 2:7 AM
236kj
84rpm
42%
18mph
Thursday 10/10/19 @ 3:4 PM
✅
260kj
78rpm
46%
19mph
Sunday 10/6/19 @ 1:9 AM
247kj
81rpm
44%
18mph
Saturday 6/29/19 @ 3:37 PM
✅
475kj
85rpm
47%
20mph
Friday 7/5/19 @ 9:32 PM
419kj
85rpm
44%
19mph
Workouts
365
kj
Sunday 4/4/21
361
kj
Sunday 1/24/21
241
kj
Monday 12/21/20
513
kj
Sunday 9/27/20
283
kj
Tuesday 5/26/20
236
kj
Saturday 10/12/19