Shake and Bake
Workouts
Monday 8/22/22 @ 10:58 PM
404kj
40rpm
92%
22mph
Monday 8/22/22 @ 10:59 PM
✅
444kj
79rpm
56%
23mph
Tuesday 2/23/21 @ 12:27 AM
392kj
42rpm
86%
21mph
Tuesday 2/23/21 @ 12:29 AM
✅
451kj
78rpm
57%
23mph
Wednesday 9/9/20 @ 11:25 PM
✅
485kj
42rpm
96%
23mph
Wednesday 9/9/20 @ 11:28 PM
482kj
79rpm
58%
24mph
Tuesday 7/14/20 @ 4:10 PM
330kj
50rpm
70%
20mph
Tuesday 5/26/20 @ 11:25 PM
✅
423kj
79rpm
55%
23mph
Thursday 6/4/20 @ 2:41 PM
303kj
63rpm
59%
19mph
Monday 6/8/20 @ 11:27 PM
✅
437kj
76rpm
57%
23mph
Thursday 3/12/20 @ 8:46 PM
284kj
66rpm
56%
19mph
Thursday 3/12/20 @ 11:55 PM
✅
481kj
73rpm
62%
24mph
Friday 4/19/19 @ 8:45 PM
128kj
76rpm
41%
16mph
Saturday 4/6/19 @ 7:18 PM
✅
304kj
79rpm
56%
23mph
Friday 2/8/19 @ 8:39 PM
115kj
77rpm
40%
16mph
Tuesday 10/16/18 @ 12:20 AM
✅
287kj
84rpm
53%
23mph
Wednesday 5/2/18 @ 2:4 AM
167kj
57rpm
66%
20mph
Thursday 5/17/18 @ 10:0 PM
✅
209kj
66rpm
64%
22mph
Workouts
482
kj
Wednesday 9/9/20
330
kj
Tuesday 7/14/20
284
kj
Thursday 3/12/20