Shake and Bake
Workouts
Monday 10/17/22 @ 11:1 PM
216kj
58rpm
56%
16mph
Wednesday 4/19/23 @ 9:45 AM
✅
262kj
42rpm
56%
12mph
Saturday 6/18/22 @ 3:39 PM
167kj
75rpm
39%
15mph
Wednesday 10/14/20 @ 10:1 AM
✅
285kj
56rpm
56%
17mph
Thursday 6/9/22 @ 1:4 AM
64kj
65rpm
47%
16mph
Friday 4/29/22 @ 9:59 AM
✅
153kj
66rpm
61%
21mph
Monday 6/6/22 @ 6:55 PM
88kj
58rpm
49%
15mph
Sunday 1/2/22 @ 3:28 AM
✅
220kj
66rpm
61%
21mph
Friday 2/26/21 @ 7:30 PM
207kj
64rpm
49%
16mph
Sunday 2/7/21 @ 10:47 AM
✅
461kj
65rpm
64%
22mph
Thursday 7/16/20 @ 11:28 PM
✅
392kj
47rpm
80%
21mph
Thursday 7/23/20 @ 10:0 AM
328kj
50rpm
66%
18mph
Tuesday 7/14/20 @ 3:24 PM
241kj
70rpm
48%
17mph
Tuesday 7/14/20 @ 10:0 AM
✅
366kj
48rpm
71%
20mph
Saturday 11/2/19 @ 8:35 PM
✅
145kj
65rpm
55%
19mph
Monday 5/27/19 @ 2:21 PM
115kj
56rpm
53%
16mph
Thursday 2/21/19 @ 9:23 PM
144kj
67rpm
48%
17mph
Monday 7/15/19 @ 11:17 AM
✅
269kj
39rpm
85%
18mph
Saturday 5/4/19 @ 10:6 PM
114kj
77rpm
44%
17mph
Friday 6/21/19 @ 2:7 PM
✅
160kj
52rpm
64%
18mph
Workouts
167
kj
Saturday 6/18/22
88
kj
Monday 6/6/22
207
kj
Friday 2/26/21
328
kj
Thursday 7/23/20