Shake and Bake
Workouts
Monday 7/27/20 @ 11:39 PM
✅
444kj
86rpm
45%
20mph
Monday 9/7/20 @ 3:40 PM
325kj
89rpm
38%
17mph
Sunday 2/21/21 @ 2:39 AM
✅
667kj
85rpm
47%
21mph
Friday 7/10/20 @ 12:24 PM
428kj
81rpm
41%
17mph
Monday 1/11/21 @ 1:37 AM
✅
219kj
82rpm
50%
21mph
Monday 1/11/21 @ 1:41 PM
117kj
78rpm
39%
16mph
Wednesday 11/20/19 @ 1:41 AM
✅
265kj
84rpm
44%
19mph
Wednesday 9/2/20 @ 3:0 PM
202kj
89rpm
37%
17mph
Saturday 5/30/20 @ 3:44 PM
✅
287kj
80rpm
47%
20mph
Saturday 8/8/20 @ 1:27 PM
209kj
81rpm
41%
17mph
Sunday 7/19/20 @ 12:39 AM
✅
937kj
85rpm
46%
20mph
Tuesday 7/14/20 @ 11:37 AM
636kj
85rpm
39%
17mph
Wednesday 7/8/20 @ 12:46 AM
✅
512kj
89rpm
46%
21mph
Tuesday 7/7/20 @ 12:14 PM
321kj
86rpm
37%
17mph
Thursday 3/12/20 @ 1:35 AM
✅
136kj
91rpm
42%
19mph
Tuesday 5/26/20 @ 3:27 PM
83kj
83rpm
36%
15mph
Monday 4/22/19 @ 12:17 AM
✅
61kj
87rpm
37%
16mph
Friday 5/1/20 @ 10:9 PM
38kj
80rpm
32%
13mph
Wednesday 10/9/19 @ 12:36 AM
✅
246kj
80rpm
52%
22mph
Monday 5/27/19 @ 7:43 PM
172kj
78rpm
45%
19mph
Workouts
325
kj
Monday 9/7/20
202
kj
Wednesday 9/2/20
636
kj
Tuesday 7/14/20
321
kj
Tuesday 7/7/20