Shake and Bake
Workouts
Saturday 3/5/22 @ 7:11 PM
✅
515kj
89rpm
41%
19mph
Monday 2/21/22 @ 6:24 PM
371kj
87rpm
36%
16mph
Wednesday 4/7/21 @ 3:27 PM
✅
266kj
85rpm
43%
19mph
Thursday 4/8/21 @ 10:2 PM
207kj
77rpm
41%
17mph
Saturday 11/28/20 @ 7:50 PM
✅
573kj
91rpm
42%
19mph
Saturday 11/7/20 @ 7:5 PM
469kj
81rpm
43%
18mph
Wednesday 11/4/20 @ 8:48 PM
✅
395kj
91rpm
40%
18mph
Monday 11/9/20 @ 4:38 PM
331kj
84rpm
41%
17mph
Saturday 9/19/20 @ 2:13 PM
✅
558kj
92rpm
41%
19mph
Saturday 1/25/20 @ 5:9 PM
447kj
81rpm
42%
18mph
Sunday 7/26/20 @ 4:52 PM
✅
257kj
89rpm
40%
18mph
Tuesday 7/28/20 @ 6:37 PM
239kj
85rpm
41%
18mph
Tuesday 4/7/20 @ 6:36 PM
✅
336kj
84rpm
41%
18mph
Tuesday 12/24/19 @ 9:41 PM
272kj
80rpm
39%
16mph
Thursday 10/24/19 @ 7:20 PM
✅
510kj
84rpm
43%
19mph
Sunday 11/10/19 @ 2:41 PM
458kj
80rpm
42%
18mph
Wednesday 9/18/19 @ 3:32 PM
✅
496kj
97rpm
38%
18mph
Saturday 6/22/19 @ 4:39 PM
453kj
86rpm
40%
18mph
Wednesday 1/23/19 @ 7:7 PM
✅
55kj
95rpm
33%
16mph
Tuesday 8/6/19 @ 3:43 PM
48kj
88rpm
33%
15mph
Workouts
371
kj
Monday 2/21/22
469
kj
Saturday 11/7/20
331
kj
Monday 11/9/20
447
kj
Saturday 1/25/20
272
kj
Tuesday 12/24/19
458
kj
Sunday 11/10/19
453
kj
Saturday 6/22/19