Shake and Bake
VS
Workouts
Saturday 1/20/24 @ 4:21 PM
194kj
77rpm
34%
14mph
Wednesday 9/29/21 @ 8:5 PM
✅
321kj
90rpm
38%
17mph
Monday 1/8/24 @ 12:21 PM
✅
204kj
78rpm
40%
17mph
Monday 1/8/24 @ 9:50 PM
184kj
84rpm
37%
16mph
Friday 7/8/22 @ 9:52 AM
281kj
84rpm
37%
16mph
Sunday 6/25/23 @ 5:3 PM
✅
315kj
87rpm
38%
17mph
Wednesday 7/21/21 @ 8:36 PM
✅
342kj
88rpm
40%
18mph
Thursday 7/15/21 @ 12:19 PM
323kj
88rpm
39%
17mph
Thursday 6/30/22 @ 11:1 AM
308kj
76rpm
41%
17mph
Wednesday 6/29/22 @ 8:39 PM
✅
333kj
83rpm
40%
17mph
Wednesday 6/22/22 @ 8:39 PM
294kj
76rpm
41%
17mph
Sunday 6/26/22 @ 7:38 PM
✅
323kj
84rpm
40%
17mph
Monday 4/4/22 @ 3:34 PM
✅
370kj
78rpm
45%
18mph
Wednesday 10/6/21 @ 6:42 PM
329kj
88rpm
39%
18mph
Wednesday 10/13/21 @ 9:9 AM
✅
386kj
82rpm
44%
19mph
Monday 4/26/21 @ 8:0 PM
321kj
90rpm
38%
17mph
Saturday 7/24/21 @ 10:38 AM
✅
463kj
85rpm
41%
18mph
Sunday 1/10/21 @ 6:28 PM
377kj
85rpm
38%
16mph
Friday 5/7/21 @ 8:51 AM
✅
226kj
85rpm
41%
18mph
Monday 5/10/21 @ 7:25 PM
184kj
89rpm
36%
16mph
ashmnash
Massachusetts
135
🔥
VS
amywattuwannado
glycogen in my closet
35
Workouts
194
kj
Saturday 1/20/24
184
kj
Monday 1/8/24
323
kj
Thursday 7/15/21
294
kj
Wednesday 6/22/22
329
kj
Wednesday 10/6/21
377
kj
Sunday 1/10/21
184
kj
Monday 5/10/21