Shake and Bake
Workouts
Thursday 6/30/22 @ 11:1 AM
308kj
76rpm
41%
17mph
Tuesday 1/26/21 @ 12:20 PM
✅
816kj
90rpm
55%
25mph
Monday 9/25/23 @ 4:19 PM
330kj
74rpm
44%
17mph
Sunday 8/13/23 @ 11:40 AM
✅
789kj
103rpm
49%
25mph
Wednesday 7/21/21 @ 8:36 PM
342kj
88rpm
40%
18mph
Monday 6/28/21 @ 8:12 PM
✅
771kj
102rpm
50%
24mph
Monday 10/3/22 @ 9:21 AM
291kj
81rpm
39%
17mph
Wednesday 8/10/22 @ 11:7 AM
✅
765kj
97rpm
52%
24mph
Wednesday 6/22/22 @ 8:39 PM
294kj
76rpm
41%
17mph
Wednesday 6/1/22 @ 10:42 AM
✅
773kj
104rpm
49%
24mph
Monday 4/4/22 @ 3:34 PM
370kj
78rpm
45%
18mph
Sunday 10/10/21 @ 5:45 PM
✅
761kj
103rpm
49%
24mph
Tuesday 2/22/22 @ 12:11 PM
322kj
78rpm
43%
17mph
Friday 7/5/19 @ 1:48 PM
✅
979kj
74rpm
69%
27mph
Wednesday 10/13/21 @ 9:9 AM
386kj
82rpm
44%
19mph
Monday 4/26/21 @ 10:55 AM
✅
821kj
94rpm
54%
25mph
Saturday 6/5/21 @ 9:41 AM
708kj
82rpm
42%
18mph
Sunday 6/6/21 @ 1:0 PM
✅
1561kj
100rpm
51%
25mph
Friday 5/7/21 @ 8:51 AM
226kj
85rpm
41%
18mph
Thursday 9/24/20 @ 11:14 AM
✅
523kj
92rpm
54%
25mph
Workouts
330
kj
Monday 9/25/23
342
kj
Wednesday 7/21/21
291
kj
Monday 10/3/22
294
kj
Wednesday 6/22/22
370
kj
Monday 4/4/22
322
kj
Tuesday 2/22/22
708
kj
Saturday 6/5/21
226
kj
Friday 5/7/21