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Shake and Bake
ashleynicholes
Tampa, Florida
32 🔥
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
30
Beat ashleynicholes
Workouts
Previous Workouts
Wednesday 7/8/20 @ 10:59 PM
203
kj
60
rpm
50
%
17
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 7/25/20 @ 4:8 PM
✅
211
kj
79
rpm
42
%
17
mph
Saturday 5/16/20 @ 9:24 PM
229
kj
61
rpm
52
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 5/20/20 @ 5:9 PM
✅
250
kj
74
rpm
47
%
18
mph
Previous Workouts
ashleynicholes
Tampa, Florida
32 🔥
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
30
Beat ashleynicholes
Workouts
Previous Workouts
30 min Hip Hop Ride
Robin Arzón
View Class
Share
203
kj
Wednesday 7/8/20
✅
211
kj
Saturday 7/25/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
229
kj
Saturday 5/16/20
✅
250
kj
Wednesday 5/20/20
Previous Workouts