Shake and Bake
Workouts
Saturday 11/19/22 @ 1:46 PM
✅
353kj
77rpm
43%
18mph
Monday 11/20/23 @ 12:48 AM
268kj
84rpm
36%
16mph
Sunday 2/26/23 @ 1:12 PM
✅
347kj
75rpm
42%
17mph
Saturday 4/25/20 @ 9:48 PM
239kj
83rpm
35%
15mph
Friday 11/18/22 @ 7:26 PM
✅
382kj
78rpm
44%
18mph
Tuesday 7/21/20 @ 6:17 PM
293kj
84rpm
39%
17mph
Monday 4/11/22 @ 8:52 PM
✅
358kj
73rpm
43%
17mph
Sunday 4/10/22 @ 5:18 PM
273kj
91rpm
34%
16mph
Monday 1/17/22 @ 3:21 PM
✅
359kj
67rpm
46%
17mph
Monday 1/17/22 @ 11:31 PM
266kj
81rpm
37%
16mph
Sunday 1/2/22 @ 11:47 AM
✅
346kj
68rpm
47%
17mph
Sunday 1/2/22 @ 9:41 PM
246kj
87rpm
35%
16mph
Sunday 3/14/21 @ 10:21 AM
✅
234kj
65rpm
47%
17mph
Saturday 3/27/21 @ 1:54 AM
183kj
77rpm
40%
16mph
Monday 5/4/20 @ 10:13 AM
✅
227kj
73rpm
45%
17mph
Tuesday 4/28/20 @ 5:59 PM
214kj
75rpm
44%
17mph
Monday 3/23/20 @ 8:6 PM
✅
255kj
75rpm
46%
18mph
Monday 4/6/20 @ 12:55 AM
202kj
72rpm
44%
17mph
Friday 3/20/20 @ 6:24 PM
✅
319kj
81rpm
41%
17mph
Thursday 3/26/20 @ 12:49 AM
209kj
66rpm
39%
14mph
Workouts
268
kj
Monday 11/20/23
239
kj
Saturday 4/25/20
246
kj
Sunday 1/2/22
209
kj
Thursday 3/26/20