Shake and Bake
VS
Workouts
Tuesday 2/7/23 @ 10:9 AM
✅
220kj
73rpm
43%
17mph
Sunday 6/13/21 @ 5:0 PM
192kj
84rpm
38%
17mph
Tuesday 11/2/21 @ 9:36 PM
✅
346kj
72rpm
41%
16mph
Sunday 5/23/21 @ 2:59 PM
336kj
85rpm
39%
17mph
Monday 8/29/22 @ 10:26 PM
✅
360kj
75rpm
45%
18mph
Friday 10/14/22 @ 10:23 PM
278kj
83rpm
38%
16mph
Monday 4/4/22 @ 9:27 AM
✅
344kj
73rpm
45%
17mph
Tuesday 4/5/22 @ 7:5 PM
273kj
81rpm
38%
16mph
Wednesday 2/2/22 @ 9:28 PM
✅
367kj
71rpm
45%
17mph
Monday 8/23/21 @ 6:58 PM
320kj
83rpm
39%
17mph
Saturday 10/30/21 @ 1:1 PM
✅
565kj
80rpm
46%
19mph
Saturday 10/30/21 @ 4:34 PM
432kj
88rpm
39%
17mph
Tuesday 8/24/21 @ 9:27 PM
✅
343kj
77rpm
43%
18mph
Saturday 8/28/21 @ 9:38 PM
313kj
83rpm
39%
17mph
Tuesday 7/27/21 @ 1:37 PM
✅
338kj
70rpm
46%
17mph
Monday 7/26/21 @ 4:2 PM
336kj
83rpm
41%
18mph
Monday 12/21/20 @ 3:2 PM
✅
142kj
74rpm
44%
17mph
Thursday 12/24/20 @ 9:13 PM
117kj
81rpm
39%
16mph
Wednesday 12/16/20 @ 8:30 PM
✅
228kj
72rpm
45%
17mph
Wednesday 12/16/20 @ 12:21 AM
151kj
81rpm
36%
15mph
ashleydmabry
Tampa, FL
69
🔥
VS
clipruncommit
Hillsboro, OR🌲
3
Workouts
192
kj
Sunday 6/13/21
278
kj
Friday 10/14/22
273
kj
Tuesday 4/5/22
432
kj
Saturday 10/30/21
313
kj
Saturday 8/28/21
336
kj
Monday 7/26/21
151
kj
Wednesday 12/16/20