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Shake and Bake
ashleydmabry
Tampa, FL
121 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
17
Beat ashleydmabry
Workouts
Previous Workouts
Next Workouts
Sunday 10/3/21 @ 2:37 PM
✅
504
kj
78
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/16/23 @ 11:38 PM
338
kj
84
rpm
36
%
16
mph
Sunday 2/5/23 @ 11:51 AM
✅
347
kj
76
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 2/11/23 @ 2:3 AM
256
kj
86
rpm
36
%
16
mph
Tuesday 2/22/22 @ 10:11 PM
229
kj
65
rpm
48
%
17
mph
30 min 90s Ride
Cody Rigsby
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Thursday 1/20/22 @ 12:54 AM
✅
229
kj
75
rpm
45
%
18
mph
Friday 12/3/21 @ 9:59 PM
✅
222
kj
62
rpm
48
%
16
mph
30 min Live DJ Ride
Matt Wilpers
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Share
Saturday 12/4/21 @ 2:55 AM
207
kj
73
rpm
43
%
17
mph
Tuesday 10/12/21 @ 9:24 PM
✅
377
kj
73
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 11:56 PM
338
kj
84
rpm
39
%
18
mph
Wednesday 10/14/20 @ 8:4 PM
229
kj
70
rpm
46
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 2/6/21 @ 5:8 PM
✅
238
kj
80
rpm
50
%
18
mph
Monday 12/21/20 @ 3:23 PM
130
kj
70
rpm
43
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Sunday 12/20/20 @ 12:9 AM
✅
132
kj
79
rpm
41
%
17
mph
Wednesday 7/1/20 @ 3:2 PM
✅
243
kj
86
rpm
42
%
18
mph
30 min Dolly Parton Ride
Robin Arzón
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Share
Sunday 12/6/20 @ 11:22 PM
175
kj
88
rpm
36
%
16
mph
Monday 10/12/20 @ 8:36 PM
✅
245
kj
75
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 11/14/20 @ 12:43 AM
178
kj
78
rpm
39
%
16
mph
Saturday 11/7/20 @ 3:25 PM
✅
155
kj
70
rpm
47
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 11/5/20 @ 12:45 AM
111
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
ashleydmabry
Tampa, FL
121 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
17
Beat ashleydmabry
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
504
kj
Sunday 10/3/21
338
kj
Sunday 4/16/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
347
kj
Sunday 2/5/23
256
kj
Saturday 2/11/23
30 min 90s Ride
Cody Rigsby
View Class
Share
229
kj
Tuesday 2/22/22
✅
229
kj
Thursday 1/20/22
30 min Live DJ Ride
Matt Wilpers
View Class
Share
✅
222
kj
Friday 12/3/21
207
kj
Saturday 12/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Tuesday 10/12/21
338
kj
Monday 4/26/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
229
kj
Wednesday 10/14/20
✅
238
kj
Saturday 2/6/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
130
kj
Monday 12/21/20
✅
132
kj
Sunday 12/20/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
243
kj
Wednesday 7/1/20
175
kj
Sunday 12/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
245
kj
Monday 10/12/20
178
kj
Saturday 11/14/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
155
kj
Saturday 11/7/20
111
kj
Thursday 11/5/20
Previous Workouts
Next Workouts