Shake and Bake
Workouts
Friday 12/9/22 @ 9:46 PM
✅
350kj
80rpm
38%
17mph
Sunday 11/29/20 @ 3:59 PM
262kj
69rpm
43%
16mph
Tuesday 1/11/22 @ 8:7 PM
✅
370kj
73rpm
45%
17mph
Wednesday 1/12/22 @ 1:1 AM
307kj
73rpm
44%
17mph
Saturday 3/26/22 @ 3:1 PM
✅
460kj
71rpm
46%
17mph
Sunday 3/27/22 @ 2:24 PM
333kj
76rpm
39%
15mph
Monday 1/24/22 @ 9:43 PM
✅
366kj
67rpm
44%
16mph
Wednesday 1/26/22 @ 1:1 AM
324kj
67rpm
49%
17mph
Sunday 11/21/21 @ 5:7 PM
✅
479kj
74rpm
45%
18mph
Saturday 11/20/21 @ 3:54 PM
387kj
71rpm
43%
16mph
Thursday 10/21/21 @ 11:58 AM
✅
437kj
75rpm
43%
17mph
Saturday 10/23/21 @ 3:0 PM
342kj
67rpm
44%
15mph
Friday 8/20/21 @ 9:51 PM
✅
475kj
74rpm
45%
18mph
Thursday 10/1/20 @ 11:31 PM
471kj
71rpm
47%
18mph
Thursday 8/12/21 @ 8:49 PM
494kj
79rpm
44%
18mph
Saturday 8/14/21 @ 12:35 AM
✅
557kj
65rpm
59%
19mph
Friday 7/16/21 @ 1:43 PM
153kj
59rpm
50%
17mph
Tuesday 7/13/21 @ 11:26 PM
✅
216kj
51rpm
71%
20mph
Wednesday 12/23/20 @ 3:18 PM
✅
218kj
66rpm
46%
17mph
Wednesday 12/23/20 @ 12:44 AM
124kj
73rpm
46%
17mph
Workouts
333
kj
Sunday 3/27/22
387
kj
Saturday 11/20/21
342
kj
Saturday 10/23/21
153
kj
Friday 7/16/21